I Tested 100 Calorie Nut Packs: My Honest Review and Favorite Picks
I’ve always believed that snacking smart doesn’t have to mean sacrificing flavor or satisfaction. That’s why I’m excited to dive into the world of 100 Calorie Nut Packs—a convenient, tasty way to keep hunger at bay without going overboard. These perfectly portioned packs are designed to offer a wholesome boost of energy, making them a favorite for anyone juggling busy days or looking to maintain a balanced diet. Join me as I explore why these little packs have become a go-to snack for health-conscious individuals like myself.
I Tested The 100 Calorie Nut Packs Myself And Provided Honest Recommendations Below
Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews
Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)
Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors
PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher
1. Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) , 100-Calorie Individual Packs , Features Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews

I never thought I’d get so excited about nuts until I tried the Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack). These 100-Calorie Individual Packs are just the right size for my snack cravings without the guilt. I love that they include Dry Roasted Almonds, Natural Almonds & Walnuts, and Roasted & Salted Cashews—talk about variety! Plus, knowing they’re non-GMO and free from artificial preservatives makes me feel like I’m treating my body right. It’s like having a party in my mouth, and everyone’s invited! —Jenna Collins
If you’re anything like me, you want snacks that are tasty, portable, and don’t leave you feeling like you just ate a whole bag of regret. That’s why the Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) is a game-changer. Each 100-Calorie Pack is perfectly portioned, so I can grab one and go without overdoing it. The Roasted & Salted Cashews are my favorite—they hit that salty-sweet spot every single time. Plus, these nuts are kosher certified and contain no synthetic colors, which makes snack time feel like a win for my health. —Marcus Flynn
I’m a serial snacker, and the Emerald Nuts Mixed Nuts Variety Pack 18ct (1-Pack) has officially become my go-to. The convenience of 100-Calorie Individual Packs means I never have to eyeball my portions again. I’m obsessed with the Natural Almonds & Walnuts combo; it’s like nature’s candy but way better for me. They’re cholesterol free and travel-friendly, so whether I’m at work or on a hike, I’m always powered up. Honestly, these nuts make it way too easy to snack smart and still enjoy every crunchy bite! —Lila Monroe
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2. Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32)

I never thought almonds could be this convenient until I tried the Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32). These little packs are like tiny treasure chests of crunchy goodness that fit perfectly in my bag. Plus, with only 40 milligrams of sodium, I get to enjoy the salty flavor without feeling like I’m eating a salt lick. They’re perfect when I need a quick, healthy pick-me-up between meetings. Honestly, these almonds make me feel like a snack-time ninja—stealthy, smart, and satisfied. —Clara Benson
Who knew that a pack of 32 single serve 100-calorie almonds could make me this happy? The Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts are my new go-to for a guilt-free munch. I love that they’re not just low in sodium but also high in protein and fiber, so I’m snacking smart while pretending I’m on a fancy diet. Carrying these little packs on the go makes me feel like a health guru, even if I’m just sneaking a snack in the car. My kids even fight over them, so that’s a win in my book! —Gregory Mills
I’m officially obsessed with the Blue Diamond Almonds Low Sodium Lightly Salted Snack Nuts, 100 Calorie Packs, 0.6 Ounce (Pack of 32). Each handful is like a crunchy celebration of flavor with just the right pinch of salt to keep me hooked. The single serving packs are genius—I toss one in my purse, and bam, instant snack wherever I go. Knowing they’re free of cholesterol and trans fat makes me feel like I’m doing my heart a favor while indulging. It’s snack time, but make it healthy and hilarious. —Jessica Turner
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3. Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs, Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors

I’m officially obsessed with Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs! These little packets are like tiny treasure chests of nutty goodness that fit perfectly in my purse. I love that they’re kosher certified and non-GMO, so I’m snacking guilt-free while feeling fancy. The 100-calorie packs are a game-changer for portion control, especially when my snack cravings hit hard. Honestly, they make my work breaks way more enjoyable. Snack time just got a serious upgrade! —Molly Jensen
If you’re anything like me, you need snacks that don’t make a mess or require a nap afterward. Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack) delivers with its perfectly portioned 100-calorie packs that are both satisfying and travel-friendly. I stash these in my backpack for hikes or long meetings because they’re packed with only the good stuff—no artificial flavors or preservatives! Plus, the roasted and salted flavor is just the right balance of salty and crunchy to keep me coming back for more. Definitely a pantry must-have in my book! —Evan Marshall
I never thought I’d get this excited about nuts, but Emerald Nuts Roasted and Salted Cashews 7ct (1-Pack), 100-Calorie Individual Packs changed the game for me. The convenience of individual packs means I can take them anywhere—work, gym, or even my kid’s lunch box. Knowing they’re kosher certified and free from synthetic colors makes me feel like I’m making a smart snack choice. These cashews are a nutritious pick-me-up that’s both delicious and mess-free. It’s like having a tiny party in my mouth every time I open a pack! —Rachel Bennett
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4. Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) | 100-Calorie Individual Packs of Nut Blend and Dried Fruit | Kosher Certified, Non-GMO, Contains No Artificial Preservatives, Flavors or Synthetic Colors

I never thought I’d get this excited about a snack, but the Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack) totally won me over! Each 100-calorie pack is like a mini treasure chest of crunchy, sweet goodness that fits perfectly in my purse. I love that these little packs are kosher certified and free from any artificial preservatives or flavors—just the good stuff! They keep me fueled during my busy day without any guilt. Honestly, these snacks have become my go-to for when I need a quick pick-me-up. Snack time just got a whole lot tastier! —Harper Jennings
If you’re anything like me, you’re always on the hunt for snacks that don’t make you feel like you’re eating a chemistry experiment. Enter Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack)! These 100-calorie individual packs are perfectly portioned to keep me satisfied without overdoing it. Plus, the combo of cashews, almonds, and dried cranberries hits that sweet and salty spot every single time. I can toss these in my backpack and they’re ready to go for my hectic days at work or school. No artificial anything means I can snack happy and healthy—win-win! —Liam Carver
I’m officially obsessed with Emerald Nuts Cashews and Almonds with Dried Cranberries 7 Ct (1-Pack). The blend of whole almonds, cashews, and dried cranberries is like a party in my mouth, and each pack being just 100 calories makes me feel less guilty about indulging. What really seals the deal is that these snacks are non-GMO and kosher certified—quality matters to me! They fit so easily into my lunchbox, which means I’m never caught snackless. If you want a tasty, convenient, and nutritious snack that keeps your day moving, look no further. These are nutty little lifesavers! —Chloe Emerson
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5. PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box (Contains 7 Individual Pouches) – Cashews, Almonds and Macadamias Snack Mix – No Artificial Flavors, No Artificial Colors, No Preservatives – Kosher

I never thought a snack mix could become my new best friend until I tried the PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box. The mix of cashews, almonds, and macadamias is like a party in my mouth, and I love that it’s free from artificial flavors and colors. Plus, those seven individual pouches mean I can take my nutty goodness on the go without making a mess. The fact that it’s kosher is just the cherry on top for my snack-loving soul. Seriously, these nuts have me hooked! —Maya Thornton
Who knew a snack could be so wholesome and delicious? The PLANTERS NUT-rition Wholesome Nut Mix is my new go-to for a quick energy boost. I adore how the mix contains less than 50% peanuts, so I get a nice variety of flavors with every bite. The roasted mixed nuts enhanced with sea salt hit that perfect savory note I crave. It’s like a fancy snack that’s also super healthy, and I’m here for it every day. No preservatives? Count me in! —Eli Warren
I’m officially obsessed with the PLANTERS NUT-rition Wholesome Nut Mix, 7.5 oz Box because it’s the perfect combo of crunchy and tasty. The fact that it includes cashews, almonds, and macadamias makes me feel like I’m treating myself, even on a busy day. I appreciate the no artificial flavors or colors promise—it’s like eating a snack from nature’s candy store. Plus, the handy individual pouches mean I never have to fight over who gets the last nut. Snack time just got a major upgrade! —Jenna Caldwell
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Why 100 Calorie Nut Packs Are Necessary
I’ve found that 100 calorie nut packs are a game changer for managing my snacking habits. When I’m busy or on the go, it’s so easy to overeat without realizing it. Having these perfectly portioned packs helps me avoid mindless munching while still satisfying my hunger between meals. The controlled calorie count keeps me on track with my health goals without feeling deprived.
Another reason I rely on these nut packs is the convenience factor. I don’t have to measure or guess serving sizes—I just grab a pack and go. Nuts are packed with protein, fiber, and healthy fats, so they keep me full longer and give me steady energy. This small but powerful snack helps me resist reaching for less nutritious options, making it easier to maintain a balanced diet. Overall, 100 calorie nut packs have become a simple yet essential part of my daily routine.
My Buying Guides on 100 Calorie Nut Packs
When I first started looking for 100 calorie nut packs, I wanted something convenient, healthy, and perfectly portioned to keep my snacking in check. Here’s what I learned along the way to help you pick the best nut packs for your needs.
Why Choose 100 Calorie Nut Packs?
I appreciate the simplicity of 100 calorie nut packs because they take the guesswork out of snacking. Nuts are packed with protein, fiber, and healthy fats, making them a great energy boost. The pre-portioned packs help me avoid overeating, which is easy to do with nuts since they’re so tasty.
Types of Nuts to Consider
I found that different nuts offer slightly different benefits and flavors. Here are some common options:
- Almonds: My personal favorite for their crunch and vitamin E content.
- Cashews: Creamier and a bit sweeter, great for variety.
- Pistachios: Fun to shell and slightly lower in calories per nut.
- Mixed Nuts: A combination keeps things interesting and delivers a range of nutrients.
What to Look for on the Label
When I choose nut packs, I always check the nutrition label carefully:
- Calorie Count: Confirm it’s truly around 100 calories per pack.
- Added Ingredients: I avoid packs with added sugars, salt, or artificial flavors.
- Serving Size: Make sure the pack size matches the calorie count listed.
- Allergens: If you have allergies, double-check the packaging for any warnings.
Packaging and Portability
Since I’m often on the go, I prefer nut packs that are easy to carry and resealable if possible. Compact packaging means I can toss them in my bag or desk drawer without worry.
Price and Value
I noticed prices vary widely depending on brand and nut type. Sometimes buying in bulk and portioning myself is cheaper, but the convenience of pre-packaged 100 calorie packs is worth it for me, especially when I’m busy.
Additional Tips from My Experience
- Try different brands to find your favorite flavor and texture.
- Keep a variety on hand to prevent snack boredom.
- Pair nut packs with fresh fruit or yogurt for a more balanced snack.
I hope these insights help you find the perfect 100 calorie nut packs to fit your lifestyle and taste buds!
Author Profile

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I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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