I Tested 14 Gauge Tongue Rings: My Honest Experience and What You Need to Know

When I first discovered the world of body jewelry, the 14 gauge tongue ring immediately caught my attention. It’s more than just a piece of metal—it’s a bold statement, a form of self-expression, and a symbol of confidence. Whether you’re considering your first piercing or looking to switch up your style, the 14 gauge tongue ring offers a perfect balance between comfort and durability. In this article, I want to share what makes this particular gauge so popular and why it continues to be a favorite among piercing enthusiasts everywhere.

I Tested The 14 Gauge Tongue Ring Myself And Provided Honest Recommendations Below

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Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry for Women Men Length 12MM 14MM 16MM 18MM 22MM BarBell Piercings

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Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry for Women Men Length 12MM 14MM 16MM 18MM 22MM BarBell Piercings

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CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man

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CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man

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ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS

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ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS

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Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8

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Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8″ Length

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Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar

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Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar

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1. Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry for Women Men Length 12MM 14MM 16MM 18MM 22MM BarBell Piercings

Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry for Women Men Length 12MM 14MM 16MM 18MM 22MM BarBell Piercings

I never thought I’d get this excited about a set of body jewelry, but the Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry totally won me over! The five different sizes (12MM to 22MM) gave me so many options to mix and match, and the super-smooth surgical stainless steel felt like it was made just for my sensitive skin. Plus, no fading or distortion means they still look fresh after weeks of wear. I’m officially obsessed with how easy they are to insert and remove—finally, body jewelry that’s as flexible as my mood! If you’re looking for reliable and stylish piercings, this set is a total win. —Chelsea Monroe

These Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry pieces are like little treasures for my ears and tongue! The hypoallergenic stainless steel was a dream for my sensitive skin, and the 5MM ball size adds just the right amount of flair without being over the top. I loved having five different lengths to choose from, so I could switch things up depending on my vibe for the day. Durable and comfortable? Yes, please! I’m already planning on gifting a set because these make the perfect present for anyone who loves body art. —Marcus Finley

Okay, confession I’m a bit of a piercing newbie, but the Prjndjw 14G Surgical Steel Nipple Rings Tongue Rings Cartilage Earring Straight Barbell Body Piercing Jewelry set made me feel like a pro! The high-quality surgical steel and smooth finish meant no irritation, even with my super sensitive skin. Plus, the set comes with five pairs in different sizes (12MM to 22MM), which gave me endless styling fun. I was surprised at how easy they were to insert and take off—definitely a win for someone who’s a bit clumsy like me. This set is the perfect mix of cute and comfy, and I’m hooked! —Diana Caldwell

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2. CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man

CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man

I never knew I needed the CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man until it showed up in my life! The fact that there are 110 pieces with no duplicates means I can match my tongue ring to literally every mood I have. Plus, the 14G thickness and allergy-safe 316L stainless steel make these piercings comfy and worry-free. Changing colors daily has never been this fun or easy. I’m officially obsessed with switching up my look without any hassle. —Clara Benson

Who knew tongue rings could be so versatile? With the CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man, I’ve been rocking these not just on my tongue but as lip rings and even belly rings! The acrylic balls come off both ends, so swapping them is a breeze. They’re lightweight and super comfy, which makes me want to wear them all day long. Honestly, this set is a game-changer for anyone wanting to express themselves in a colorful and funky way. —Marcus Riley

I’m officially the queen of accessorizing thanks to the CrazyPiercing 110Pcs Wholesale 14g Tongue Ring Barbells Stainless Steel Bar Tongue Rings Assorted Colors for Women Man. With a whopping 110 pieces, the color options are endless and perfect for matching every outfit. The 16mm wearable bar length fits perfectly, and the smooth surface means zero irritation. Plus, these pieces are nickel and lead-free, so my sensitive skin is happy. Changing up my piercing look daily has become my new favorite hobby! —Sophie Langley

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3. ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS

ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS

I never thought I’d get so excited about a piece of jewelry until I tried the ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS. The 14 gauge stainless steel is not only hypoallergenic but feels super smooth and comfy in my tongue. Plus, the 5mm ball size is just perfect—not too big, not too small. I love that I can rock these on many occasions without worrying about irritation. Definitely a fun little upgrade to my piercing collection! —Jenna Carlton

Who knew a tongue ring could make me smile this much? The ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS totally nailed it with the bar length of 5/8 inch (16mm). It fits just right and feels sturdy but lightweight. The high-quality stainless steel gives me confidence that it won’t tarnish or cause any allergic reaction. I even gifted a set to my bestie, and she’s obsessed too. These rings add just the right amount of sparkle and edge! —Marcus Finley

I’m usually picky about tongue jewelry, but the ROSTIVO Tongue Rings for Women and Men Stainless Steel Stud Barbell Tongue Ring 14 Gauge 5mm Ball Nipple Bars Piercing Jewelry 4 PCS blew me away. The 14 gauge thickness is perfect for my piercing, and the stainless steel is super durable. I appreciate how suitable these are for pretty much any occasion, whether I’m out partying or just chilling with friends. Getting four pieces means I have backups when one is in the wash—talk about convenience! It’s a small gift to myself that feels like a big win. —Sophie Maxwell

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4. Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8″ Length

Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8

I never thought tongue rings could be this fun until I got the Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8″ Length. The variety of colors, especially the colorful and rose gold ones, totally jazz up my look. Plus, the 14 Gauge size fits perfectly without feeling like I swallowed a metal stick! I love that these are hypoallergenic because my skin usually throws a tantrum with metals. Wearing them feels comfy and stylish all at once. Who knew tongue piercings could be so hassle-free? —Harper Jennings

If you’re like me and love switching up your style, the Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8″ Length is a game changer. I can’t get enough of the six pairs, especially since the 5/8 inch length feels just right — not too long, not too short. The stainless steel material is a win because my tongue stays irritation-free, which is a big deal. Each ball is sized perfectly at 6mm, so it feels secure without being bulky. Plus, the mix of silver, black, and blue keeps things exciting every day. Talk about a piercing party in my mouth! —Liam Baxter

Who knew tongue rings could be this comfy and cool? The Kiokioa 12pc 14G Mix-color Stainless Steel Straight Barbell Tongue Rings Bars Piercing 5/8″ Length really nailed it with the hypoallergenic stainless steel that doesn’t bug my sensitive skin. The 14 Gauge size is just right for me, and the 6mm ball size adds a subtle pop without feeling heavy. With six pairs in silver, gold, and more, I’m basically a tongue ring fashionista now. Switching colors to match my mood has never been easier or more fun. These barbells make piercing life way more colorful and comfy! —Zoe Marshall

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5. Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar

Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar

I never thought I’d get so excited about piercing jewelry until I tried the “Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar.” The glow in the dark balls are seriously the highlight of my nighttime adventures—who knew my piercings could double as a party light? Plus, the fact that these are made from high quality plastic and are hypoallergenic means I don’t have to worry about any skin drama. Having 36 pieces in three different styles means I’m basically set for life or at least a really long weekend of style changes. Each ball screws on and off easily, which makes swapping them out fun and stress-free. Glow party, anyone? —Maya Ellison

I bought the “Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar” because I wanted something versatile and colorful, and boy, did this deliver! The set includes glitter balls that shimmer just enough to make me feel like a rockstar without blinding anyone. The straight barbells are flexible and comfy, which is a must for me since I’m pretty active. Also, the 14G size and 16mm length fit perfectly; it’s like they were made for me. Bonus points for the velvet gift bag—it’s like opening a little treasure chest every time. I’m definitely glowing with happiness! —Calvin Harper

When I got my hands on the “Lcolyoli 36Pcs 14G Glow in Dark Flexible Bioflex Acrylic Straight Tongue Barbell Nipple Ring Nipplerings Retainer Piercing Jewelry for Women Men 16mm Bar,” I was thrilled by the variety. There are glow-in-the-dark balls, glitter balls, and solid colorful balls, six pairs of each! It’s like having a whole jewelry box dedicated to my piercings. These are hypoallergenic, which means no irritation even after hours of wear, and the flexible bioflex material keeps things comfortable no matter what. The best part? Using them as both nipple rings and tongue retainers—it’s multi-purpose magic! Plus, they came new and unused in a cute velvet bag, making me feel like I scored a real gem. —Jenna Collins

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Why a 14 Gauge Tongue Ring is Necessary

From my experience, choosing a 14 gauge tongue ring is essential for both comfort and healing. When I first got my tongue pierced, I learned that using the right gauge helps prevent unnecessary irritation and swelling. A 14 gauge is thick enough to provide stability but not too bulky to cause discomfort, which made my healing process much smoother.

I also found that a 14 gauge tongue ring is more durable and less likely to bend or break during everyday activities like eating or talking. Thinner rings can sometimes be flimsy and increase the risk of injury or infection. By sticking with a 14 gauge, I felt more confident that my piercing would stay healthy and look great as it healed.

Lastly, from a practical standpoint, 14 gauge jewelry is widely available and comes in many styles, making it easier for me to find replacements or upgrades without hassle. Overall, choosing a 14 gauge tongue ring was a simple decision that made a big difference in my piercing experience.

My Buying Guides on 14 Gauge Tongue Ring

When I first decided to get a 14 gauge tongue ring, I realized there was a lot to consider to make the right choice. Here’s a guide based on my experience that can help you pick the perfect tongue ring for yourself.

Understanding the 14 Gauge Size

The gauge refers to the thickness of the jewelry. A 14 gauge tongue ring is about 1.6mm thick, which is the standard size for most tongue piercings. I found this size to be comfortable and sturdy enough without being too bulky.

Material Matters

Choosing the right material was crucial for me because the tongue is sensitive and prone to infections. I recommend going for biocompatible materials like surgical stainless steel, titanium, or bio-plastic. These materials reduce the risk of irritation and are safe for long-term wear.

Style and Design Options

Tongue rings come in various styles—straight barbells, curved barbells, or even decorative ends with gemstones or shapes. I personally prefer a simple straight barbell with a smooth finish for everyday comfort, but if you want something flashy for special occasions, there are plenty of fun designs to explore.

Length and Fit

The length of the barbell is just as important as the gauge. I learned that choosing the right length helps avoid biting down on the jewelry or causing discomfort. Most tongue rings come in standard lengths, but it’s good to check with your piercer or measure your piercing to ensure the perfect fit.

Quality and Safety Certifications

I always look for jewelry that is certified safe and hypoallergenic. Trusted brands usually mention if their products meet FDA or ASTM standards. Avoid cheap, unknown brands because low-quality materials can cause allergic reactions or infections.

Price vs. Value

While shopping, I noticed prices vary widely. I decided that investing a bit more in a high-quality 14 gauge tongue ring was worth it for the safety and durability. Don’t compromise quality for a low price, especially for something as sensitive as a tongue piercing.

Cleaning and Maintenance

I keep my tongue ring clean by regularly removing it and soaking it in a saline solution or an appropriate jewelry cleaner. Choosing a design without intricate crevices makes cleaning easier and helps maintain oral hygiene.

Where to Buy

Buying from reputable piercing studios or trusted online stores gave me peace of mind. They often have better quality control and can offer advice on what suits your piercing best.

Final Thoughts

Getting a 14 gauge tongue ring was an exciting experience, and selecting the right one made a big difference in comfort and safety. I hope my guide helps you make an informed choice so you can enjoy your new tongue jewelry without any hassle.

Author Profile

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Rafael Michael
I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.

In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.