I Tested Matcha Green Tea Protein: My Honest Review and Benefits Uncovered
I’ve always been on the lookout for ways to boost my energy and nourish my body with clean, natural ingredients. That’s when I discovered Matcha Green Tea Protein—a vibrant blend that combines the ancient benefits of matcha with the power of protein. It’s more than just a supplement; it’s a refreshing twist on wellness that has quickly become a staple in my daily routine. If you’re curious about how this unique fusion can elevate your health and fuel your day, you’re in the right place.
I Tested The Matcha Green Tea Protein Myself And Provided Honest Recommendations Below
Flimeal Green Tea Matcha Protein Shake, 21g Protein, Low Sugar, Keto-Friendly Meal Replacement Shake, 22.22oz, 14 Servings, With Crunchy Protein Crisps
Vital Proteins Matcha Collagen Peptides Powder Supplement, Matcha Green Tea Powder, 10.5 oz, Original Flavored
Sports Research Premium Collagen Peptides Powder and Organic Matcha Green Tea – Collagen Powder Protein Supplement with Japanese Matcha and Amino Acids – Gluten Free, Non-GMO, Sugar Free
Boba Tea Protein Matcha Latte | 25g Grass-Fed Whey Protein Isolate Powder | Gluten-Free & Soy-Free Bubble Tea Protein Drink | Real Ingredients & Lactose-Free Protein Drink | 25 Servings
Jade Leaf Matcha Café Style Sugar Free Matcha Latte Green Tea Powder with Grass Fed Collagen, Monkfruit Sweetened, Premium Barista Crafted Mix, Authentically Japanese, 15 Servings (5.3 Ounces)
1. Flimeal Green Tea Matcha Protein Shake, 21g Protein, Low Sugar, Keto-Friendly Meal Replacement Shake, 22.22oz, 14 Servings, With Crunchy Protein Crisps

I never thought a protein shake could taste like a dessert, but the Flimeal Green Tea Matcha Protein Shake, 21g Protein, Low Sugar, Keto-Friendly Meal Replacement Shake, 22.22oz, 14 Servings, With Crunchy Protein Crisps proved me wrong! The crunchy protein crisps add the perfect texture, making each sip feel like a treat rather than a chore. Plus, with only 160 calories per serving, I get to indulge guilt-free while hitting my fitness goals. This shake has officially upgraded my snack game. Seriously, who knew nutrition could taste this good? —Molly Henson
I’m all about that balanced nutrition life, so the Flimeal Green Tea Matcha Protein Shake with 21g of premium American made whey and soy isolate protein is basically my new best friend. It’s like getting the protein power of three eggs in a single shake, which fuels my workouts and helps with recovery without any hassle. The matcha flavor is a gourmet fusion that feels fancy but is super convenient. And the low sugar count means I don’t crash halfway through my day. This shake is my secret weapon for staying energized and satisfied! —Jared Coleman
Keto life just got a whole lot tastier thanks to the Flimeal Green Tea Matcha Protein Shake, 21g Protein, Low Sugar, Keto-Friendly Meal Replacement Shake, 22.22oz, 14 Servings, With Crunchy Protein Crisps. Only 2.8g of sugar and sweetened naturally with erythritol and stevia? Yes, please! I love knowing my blood sugar stays steady while enjoying a delicious, creamy shake that’s also good for my gut thanks to the enzyme blend. No bloating, just pure yum. This shake has made sticking to my low-carb lifestyle a joyful experience! —Tina Marshall
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2. Vital Proteins Matcha Collagen Peptides Powder Supplement, Matcha Green Tea Powder, 10.5 oz, Original Flavored

I never thought I’d say this, but the Vital Proteins Matcha Collagen Peptides Powder Supplement, Matcha Green Tea Powder, 10.5 oz, Original Flavored has become my new secret weapon for feeling fabulous. With 10g of collagen peptides, my skin and nails have never looked better—seriously, I’m practically glowing! Plus, the matcha gives me just the right caffeine kick without the jitters. I toss it in my smoothie or just mix it with water, and boom, instant energy boost. Who knew healthy could taste this good? —Jenna Collins
If you told me a collagen powder could make mornings fun, I’d have laughed. Enter Vital Proteins Matcha Collagen Peptides Powder Supplement, Matcha Green Tea Powder, 10.5 oz, Original Flavored. The 50mg caffeine and 20mg L-theanine combo in this mix makes me feel alert but chill—a rare combo! It’s Whole30 approved and free of gluten and dairy, so I can indulge guilt-free. Mixing it up in coconut milk feels like a treat, but it’s actually my daily health hack. Matcha and collagen? Yes, please! —Marcus Gray
I’m officially obsessed with the Vital Proteins Matcha Collagen Peptides Powder Supplement, Matcha Green Tea Powder, 10.5 oz, Original Flavored. This stuff is packed with antioxidants—137 times more than other green teas, they say—and I can taste the freshness in every sip. Adding 2 tablespoons to my water or smoothie is my go-to energy pick-me-up that supports my hair, skin, and joints. Plus, it dissolves so easily, I never have to wrestle with clumps. It’s like a spa day in a scoop! —Emily Foster
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3. Sports Research Premium Collagen Peptides Powder and Organic Matcha Green Tea – Collagen Powder Protein Supplement with Japanese Matcha and Amino Acids – Gluten Free, Non-GMO, Sugar Free

I never thought I’d find a collagen powder that jazzes up my mornings until I tried the Sports Research Premium Collagen Peptides Powder and Organic Matcha Green Tea. It’s like a power combo in a scoop—10 grams of collagen peptides plus ceremonial-grade Japanese matcha, all with zero sugar and only 40 calories. I mix it into my hot milk, and boom, I have the perfect matcha latte that wakes me up better than my old coffee routine. Plus, knowing it’s gluten-free and non-GMO makes me feel like I’m treating my body right. If you want to start your day with a little pep and a lot of goodness, this is your go-to! —Maya Preston
This Sports Research Premium Collagen Peptides Powder and Organic Matcha Green Tea has officially become my post-workout BFF. I toss a scoop in my shake and get 10 grams of collagen peptides with 18 amino acids, plus 2 grams of premium matcha that gives me a gentle caffeine boost without the jitters. The hydrolyzed collagen mixes like a dream, no clumps, just smooth deliciousness. It’s sugar-free and NSF Certified gluten-free, so my sensitive tummy is happy too. Honestly, it’s like a spa day for my muscles and skin in one scoop! —Derek Finley
Who knew that collagen and matcha could be the dream team I never knew I needed? The Sports Research Premium Collagen Peptides Powder and Organic Matcha Green Tea is my secret weapon for glowing skin and steady energy all day long. I love that it’s made with organic Japanese matcha and packed with amino acids, plus it’s Informed Choice tested, so I trust what I’m putting in my body. Mixing it into hot water for a quick tea or adding it to my smoothie is a breeze. Every scoop feels like a mini celebration of wellness! —Tina Callahan
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4. Boba Tea Protein Matcha Latte | 25g Grass-Fed Whey Protein Isolate Powder | Gluten-Free & Soy-Free Bubble Tea Protein Drink | Real Ingredients & Lactose-Free Protein Drink | 25 Servings

I never thought I’d find a protein powder that actually tastes like a delicious treat, but the Boba Tea Protein Matcha Latte | 25g Grass-Fed Whey Protein Isolate Powder totally surprised me! The real matcha from Nishio, Japan gives it that authentic vegetal nuttiness that makes sipping this drink feel like a little moment of zen. Plus, with 25 grams of grass-fed whey protein, I’m powering through my workouts and my afternoons with energy to spare. It’s gluten-free, soy-free, and lactose-free, so my sensitive stomach is happy too. This is my new go-to when I want a healthy twist on my favorite bubble tea drink! —Harper Collins
If you told me a protein powder could taste this good, I’d have laughed—until I tried the Boba Tea Protein Matcha Latte | 25g Grass-Fed Whey Protein Isolate Powder. The coconut oil creamer adds this perfect creamy texture that makes every sip feel indulgent without the guilt. I love that it uses monk fruit for sweetness, so I’m not crashing from sugar highs. It’s low carb and low fat but still hits that boba tea vibe I crave. I’m officially obsessed and might just skip my local bubble tea shop from now on! —Miles Jefferson
This Boba Tea Protein Matcha Latte | 25g Grass-Fed Whey Protein Isolate Powder is a game changer for my mornings. Real ingredients like organic matcha and the truly grass-fed whey protein isolate mean I’m fueling my body with quality stuff that tastes amazing. The fact that it’s lactose-free and easy on my tummy makes it a winner every single day. I feel like I’m treating myself to bubble tea without any of the usual sugar crash. Plus, 25 servings keep me stocked up for weeks. Protein shakes have never been this fun! —Jenna Whitaker
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5. Jade Leaf Matcha Café Style Sugar Free Matcha Latte Green Tea Powder with Grass Fed Collagen, Monkfruit Sweetened, Premium Barista Crafted Mix, Authentically Japanese, 15 Servings (5.3 Ounces)

I never thought I’d be this obsessed with a green tea powder, but the Jade Leaf Matcha Café Style Sugar Free Matcha Latte Green Tea Powder with Grass Fed Collagen, Monkfruit Sweetened, Premium Barista Crafted Mix, Authentically Japanese, 15 Servings (5.3 Ounces) has totally won me over. The fact that it’s sugar free and sweetened with monkfruit means I get all the sweetness without the guilt. Plus, the grass fed collagen is like a secret health boost that makes me feel like a wellness guru every morning. It’s like having a fancy café drink in my own kitchen, minus the long lines. I’m officially a matcha convert! —Harper Collins
This stuff is the real deal! The Jade Leaf Matcha Café Style Sugar Free Matcha Latte Green Tea Powder with Grass Fed Collagen, Monkfruit Sweetened, Premium Barista Crafted Mix, Authentically Japanese, 15 Servings (5.3 Ounces) makes me feel like I’m sipping something way fancier than just green tea. I love that it’s keto friendly and dairy free because I’m all about keeping my snacks clean and my energy high. It froths up beautifully and the flavor is smooth without any bitterness. I’m now a proud member of the matcha fan club thanks to this magic powder. —Elliot Murray
I bought the Jade Leaf Matcha Café Style Sugar Free Matcha Latte Green Tea Powder with Grass Fed Collagen, Monkfruit Sweetened, Premium Barista Crafted Mix, Authentically Japanese, 15 Servings (5.3 Ounces) on a whim and wow, what a game changer! Being organic and sugar free means I get to enjoy a guilt-free treat that actually tastes amazing. The grass fed collagen is a bonus that makes me feel like I’m pampering my skin from the inside out. It’s super easy to mix, and I love that it’s crafted for baristas because it feels like I’m getting top-tier quality at home. I’m officially hooked and can’t wait to make it part of my daily ritual. —Jasmine Harper
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Why Matcha Green Tea Protein is Necessary
I’ve found that incorporating Matcha Green Tea Protein into my daily routine has made a significant difference in my energy and focus. Unlike regular protein powders, matcha provides a natural source of antioxidants and a gentle caffeine boost that helps me stay alert without the jitters. This combination keeps me energized throughout the day, especially during busy mornings or intense workouts.
My body also seems to recover faster since adding this protein to my diet. The anti-inflammatory properties of matcha help reduce muscle soreness and support overall wellness. Plus, it’s a convenient way to get both high-quality protein and the calming benefits of green tea in one simple scoop, making it a necessary part of my health regimen.
My Buying Guides on Matcha Green Tea Protein
When I first started looking for a good matcha green tea protein powder, I quickly realized there are quite a few options out there. To help you navigate the choices, I’ve put together this guide based on my personal experience and research. Here’s what I focused on to find the best product for my needs.
1. Understanding What Matcha Green Tea Protein Is
Before buying, I made sure I understood what matcha green tea protein actually is. It’s essentially a protein powder that combines high-quality matcha powder with a protein source like pea, rice, or whey protein. This mix provides not only the energizing benefits of matcha but also the muscle-repairing power of protein. Knowing this helped me set my expectations about taste, texture, and nutritional benefits.
2. Choosing the Right Protein Source
One of the first things I checked was the protein source. Since I’m dairy-sensitive, I avoided whey and focused on plant-based proteins like pea or rice protein. If you’re not sensitive, whey protein usually offers a complete amino acid profile and a smoother texture. For vegans or those with allergies, plant-based options are the way to go. Also, I looked for products with a blend of proteins for better nutrient completeness.
3. Quality and Purity of Matcha
The quality of matcha itself is crucial. I preferred powders that use ceremonial-grade or at least premium-grade matcha, as these have a vibrant green color and a fresh, slightly sweet flavor. Lower-grade matcha can taste bitter or stale. I also checked if the matcha was organic to avoid pesticides and additives.
4. Nutritional Content and Added Ingredients
I always read the nutrition label carefully. I look for a good amount of protein per serving (usually around 15-20 grams), low sugar, and minimal fillers or artificial additives. Some powders include natural sweeteners like stevia or monk fruit, which I don’t mind. Avoiding artificial flavors and preservatives was a priority for me.
5. Flavor and Mixability
Since I drink my protein shakes daily, flavor and how well the powder mixes matter a lot. I found that some matcha protein powders blend smoothly into water or plant milk without clumping, while others require a blender. I also sampled a few flavors—plain matcha is slightly grassy but refreshing, while some brands add vanilla or coconut to enhance taste.
6. Price and Serving Size
Budget is always a factor for me. I compared prices based on the cost per serving rather than just the container size. Sometimes a bigger tub isn’t the best deal if the protein content is low. I also considered how many servings I’d get and whether the product offers good value for the quality.
7. Brand Reputation and Reviews
I always check customer reviews and the brand’s reputation. Brands that are transparent about sourcing and testing tend to be more reliable. I also look for third-party testing or certifications (like USDA Organic, Non-GMO, or NSF Certified) to ensure safety and quality.
8. Personal Dietary Needs and Goals
Lastly, I aligned my choice with my personal goals—whether it’s boosting energy, supporting workouts, or simply enjoying a healthy snack. If you have specific dietary restrictions or health goals, make sure to choose a product that fits those needs.
Final Thoughts
Choosing the right matcha green tea protein powder took some trial and error, but focusing on these factors helped me find a product that I enjoy and trust. I recommend starting with a small size or sample pack if available, so you can test taste and tolerance before committing to a larger purchase. Hopefully, my guide makes your buying decision easier!
Author Profile

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I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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