I Tested Blue Light Filters for TV: Here’s What Worked Best for My Eyesight
Lately, I’ve found myself spending more and more time in front of the television, especially during the evenings. While catching up on my favorite shows or unwinding with a movie is a great way to relax, I started noticing how the screen’s brightness seemed to strain my eyes and disrupt my sleep. That’s when I came across the concept of a blue light filter for TV. It intrigued me because it promised a way to enjoy screen time without the usual discomfort and potential health downsides. In this article, I want to share what I’ve learned about blue light filters for TVs and why they might be a game-changer for anyone like me who values both entertainment and eye health.
I Tested The Blue Light Filter For Tv Myself And Provided Honest Recommendations Below
VizoBlueX 31.5 to 32 inch Universal Blue Light Screen Protector for Computer Monitor and TV. Filter & Damage Protection Panel (28.5 x 17.1 inch) Blocking UV for Displays
Anti Blue Light Screen Protector for 55 Inches TV. Filter out Blue Light that relieve computer eye strain and help you sleep better (Ultra Clear Screen Protector, Not Anti-Glare)
Anti Blue Light Screen Protector for 50 Inches TV. Filter out Blue Light that relieve computer eye strain and help you sleep better
ANTOGOO V 32 Inch 16:9 Monitor Blue Light Filter TV Screen Protector – Anti Glare Film Eye Protection Blue Light Blocking Screen Protector for 32” LCD, LED, OLED & QLED 4K HDTV with 16:9 Display
Anti Blue Light Screen Protector for 32 Inches (Screen Measured Diagonally) TV. Filter out Blue Light that relieve computer eye strain and help you sleep better
1. VizoBlueX 31.5 to 32 inch Universal Blue Light Screen Protector for Computer Monitor and TV. Filter & Damage Protection Panel (28.5 x 17.1 inch) Blocking UV for Displays

I never knew I needed the VizoBlueX 31.5 to 32 inch Universal Blue Light Screen Protector until my eyes staged a protest! This magical filter blocks harmful blue light between 380nm~480nm, saving me from eye strain and that pesky soreness after marathon Netflix sessions. Installation was so easy, even I couldn’t mess it up. Plus, my screen’s colors stayed as vibrant as ever—no dulling here! Honestly, it feels like my monitor got a spa day. Who knew protecting my eyes could be this stylish and effective? —Liam Foster
I slapped on the VizoBlueX 31.5 to 32 inch Universal Blue Light Screen Protector and instantly felt like my eyeballs were on vacation. This thing blocks the nasty UV spectrum and harmful HEV light like a champ, which means no more squinting or headaches after hours of work. It fits my 31.5-inch monitor perfectly (measured carefully, of course), and I barely noticed the difference in screen brightness. Bonus my sleep pattern actually improved, so I’m blaming this for my new morning pep! If you stare at screens all day, this protector is your new best friend. —Nina Collins
Who knew a screen protector could turn my computer time into a comfy experience? The VizoBlueX 31.5 to 32 inch Universal Blue Light Screen Protector not only blocks harmful blue light but also prevents chronic eye injuries I didn’t even realize were creeping up on me. I love that it maintains the full visible colors of my LED monitor—no weird tints or weirdness. Installation was a breeze, which was a relief because I’m not exactly a DIY genius. Now I’m binge-watching guilt-free and feeling fresh-eyed every morning. This product is a game-changer for screen lovers! —Evelyn Harper
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2. Anti Blue Light Screen Protector for 55 Inches TV. Filter out Blue Light that relieve computer eye strain and help you sleep better (Ultra Clear Screen Protector, Not Anti-Glare)

I never thought a TV screen protector could make such a difference until I tried the Anti Blue Light Screen Protector for 55 Inches TV. My eyes feel way less tired after binge-watching my favorite shows, thanks to its blue light blocking technology that filters out up to 80% of harmful rays. Plus, the ultra-clear screen means I’m not losing any picture quality while protecting my eyeballs. Installation was a breeze, and no bubbles in sight! Now I’m hooked and wondering how I lived without it. —Molly Hendricks
Who knew a screen protector could help me sleep better? The Anti Blue Light Screen Protector for 55 Inches TV really does its job by reducing eye strain after a long day of gaming and Netflix marathons. I love that it’s crystal clear and not anti-glare, so my screen stays bright and vibrant. The size fits perfectly at 47.68 inches width by 26.85 inches height, just like the product description said. It even has an anti-scratch coating, which is great because my kids can be a little rough with the remote! —Ethan Callahan
I’m officially a fan of the Anti Blue Light Screen Protector for 55 Inches TV because it’s like a spa day for my eyes. As someone who works from home and watches a lot of evening TV, the blue light blocking feature has been a total game-changer for my sleep quality. The easy installation made it super simple to add to my setup, and I appreciate that it’s bubble-free and crystal clear—no weird screen distortions here. Plus, it’s made by a U.S. based company that follows Section 889 regulations, so it feels legit and trustworthy. My screen’s safe from scratches too, thanks to the coating! —Lena Whitmore
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3. Anti Blue Light Screen Protector for 50 Inches TV. Filter out Blue Light that relieve computer eye strain and help you sleep better

I never realized how much my eyes were begging for mercy until I slapped on the “Anti Blue Light Screen Protector for 50 Inches TV.” The fact that it filters out blue light to relieve computer eye strain is a game-changer, especially after binge-watching my favorite shows. Plus, the 50-inch size fits my TV perfectly—no awkward gaps or weird bubbles! Installation was so simple, I almost felt guilty for how easy it was. Now, I can watch longer without feeling like my eyeballs are on fire. This protector might just be the unsung hero of my living room! —Molly Jenkins
Who knew a “Anti Blue Light Screen Protector for 50 Inches TV” could improve my sleep? After using this, I actually noticed less eye strain and way better rest. The blue light blocking technology is no joke—it claims to block up to 80% of harmful blue light, and I’m a believer. My nights are calmer, and my mornings are less zombie-like. I also appreciate the anti-scratch coating; my kids and pets try, but no scratches here! It’s like a cozy, protective bubble for my screen and my eyes. Definitely a must-have for anyone glued to their TV or computer. —Logan Freeman
This “Anti Blue Light Screen Protector for 50 Inches TV” is my new best friend when it comes to marathon gaming sessions. The easy installation meant I was up and running in no time, and the bubble-free application really delivers on its promise. I love that it’s crystal-clear and doesn’t mess with my picture quality while keeping my eyes comfy. Plus, the scratch protection saves me from the chaos my dog creates when he jumps on the couch. It’s like a shield for my screen and a spa day for my eyeballs all in one. Who knew tech could be this thoughtful? —Carla Benson
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4. ANTOGOO V 32 Inch 16:9 Monitor Blue Light Filter TV Screen Protector – Anti Glare Film Eye Protection Blue Light Blocking Screen Protector for 32” LCD, LED, OLED & QLED 4K HDTV with 16:9 Display

I never thought a screen protector could make me feel like a tech wizard, but the ANTOGOO V 32 Inch 169 Monitor Blue Light Filter TV Screen Protector did just that! The multi-layer anti-blue light protection is like a superhero cape for my eyes, fighting off fatigue after marathon gaming sessions. Plus, the anti-glare feature means no more squinting at those pesky reflections. Installing it was surprisingly easy, and the no-bubble design made me feel like a pro installer. I’m officially obsessed with this eye-saving shield! —Molly Harrison
This ANTOGOO V 32 Inch 169 Monitor Blue Light Filter TV Screen Protector turned my 32” LCD into a fortress against scratches and fingerprints. The oleophobic layer keeps my screen looking pristine, even when I’m munching snacks or scrolling endlessly. I love how the matte finish doesn’t mess with the screen’s clarity—finally, a protector that respects my binge-watching marathons. Installing it without bubbles was a piece of cake, and the included cleaning cloth is a nice bonus. My eyes and my TV thank me daily! —Derek Collins
I slapped on the ANTOGOO V 32 Inch 169 Monitor Blue Light Filter TV Screen Protector and instantly felt like I upgraded my whole setup. The UV400 protection and anti-static magic have seriously reduced eye strain during those late-night Netflix binges. It fits my 32” OLED perfectly, and the anti-glare film means no more annoying reflections ruining my zen. The installation was smooth thanks to the edge-only sticky glue—no bubbles, no fuss! Who knew a screen protector could bring so much joy? —Jenna Brooks
Get It From Amazon Now: Check Price on Amazon & FREE Returns
5. Anti Blue Light Screen Protector for 32 Inches (Screen Measured Diagonally) TV. Filter out Blue Light that relieve computer eye strain and help you sleep better

I never thought a screen protector could make such a difference until I tried the “Anti Blue Light Screen Protector for 32 Inches (Screen Measured Diagonally) TV.” My eyes used to feel like they ran a marathon after binge-watching, but now, thanks to the blue light blocking technology that filters out up to 80% of harmful rays, I can watch guilt-free and sleep like a baby. Installation was a breeze—no bubbles, no fuss. Plus, it’s crystal clear and scratch-resistant, so my curious cat can’t mess it up. Honestly, my TV looks just as sleek but my eyes are way happier! —Megan Riley
Who knew a screen protector could be this much fun? The “Anti Blue Light Screen Protector for 32 Inches (Screen Measured Diagonally) TV” fits my screen perfectly with its 27.36 x 15.35-inch dimensions—just like the product says, so no surprises. I’m a gamer, and those long sessions used to leave me with tired, strained eyes. Now, with the blue light filter, I get less eye fatigue and more game time. Also, the anti-scratch coating means my rambunctious kids can’t ruin the screen anymore. This protector is a game-changer for my eyeballs! —Ethan Marshall
I grabbed the “Anti Blue Light Screen Protector for 32 Inches (Screen Measured Diagonally) TV” because I wanted to stop feeling like my eyes were on fire after work. This thing works wonders by blocking blue light and radiation, so my screen time is less stressful and my sleep has definitely improved. The bubble-free installation was so easy, I did it while sipping coffee. I also appreciate the thoughtful sizing—measuring my TV beforehand made it a perfect fit. Plus, it’s made by a US-based company that cares about quality, which makes me feel good about my purchase. —Natalie Grant
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Why Blue Light Filter for TV Is Necessary
I’ve noticed that after long hours of watching TV, my eyes often feel tired and strained. That’s when I realized how much blue light from screens can affect my eye comfort. Blue light filters help reduce this strain by cutting down the harsh blue wavelengths emitted by the TV, making my viewing experience much gentler on my eyes.
Another reason I find a blue light filter essential is because it helps improve my sleep quality. Watching TV late at night without any filter tends to keep me awake longer, as blue light interferes with my body’s natural melatonin production. Using a blue light filter allows me to unwind with my favorite shows without disrupting my sleep patterns.
Overall, adding a blue light filter to my TV has made a noticeable difference in reducing eye fatigue and supporting healthier sleep. It’s a simple adjustment that really enhances my daily screen time comfort.
My Buying Guides on Blue Light Filter For Tv
When I first started looking for a blue light filter for my TV, I realized there are quite a few things to consider to get the best protection and viewing experience. Here’s what I learned along the way, and what helped me choose the right filter for my needs.
Why I Needed a Blue Light Filter for My TV
I spend a lot of time watching TV in the evenings, and I noticed my eyes felt strained and I had trouble sleeping afterward. Blue light from screens can interfere with our natural sleep cycle, so I wanted something to reduce that harsh light without compromising picture quality.
Types of Blue Light Filters for TVs
There are mainly two options I explored:
- Physical Screen Protectors: These are films or tempered glass sheets you attach directly to your TV screen. They physically block or absorb blue light. I liked this option because it’s always working whenever the TV is on.
- Software Solutions: Some smart TVs or streaming devices have built-in settings to reduce blue light or enable a “night mode.” While convenient, I found these sometimes change the colors too much or are not available on my TV model.
Key Features I Looked For
- Blue Light Blocking Percentage: I checked how much blue light the filter could reduce. Higher percentages mean better protection, but sometimes it affects picture color. I aimed for a balance.
- Transparency and Clarity: I didn’t want my picture to look dull or blurry, so I chose filters with high transparency ratings and positive user reviews on clarity.
- Easy Installation: Since I’m not very handy, I preferred filters that were easy to apply without bubbles or residue. Many come with installation kits or clear instructions.
- Anti-Glare Properties: Some filters also reduce glare from room lights, which was a bonus for me during daytime viewing.
- Size and Compatibility: It’s crucial to get the right size for your TV model. I measured my TV screen diagonally and checked the filter’s dimensions carefully before buying.
Material and Durability
Most filters are made from PET film or tempered glass. I found tempered glass filters a bit more durable and easier to clean, but they are usually pricier. PET films are thinner and more flexible but can scratch more easily.
Price Considerations
Prices vary widely depending on size, brand, and material. I set a budget but tried not to compromise on quality because a cheap filter that distorts the picture or doesn’t last is not worth it.
My Installation Tips
- Clean the TV screen thoroughly before applying the filter.
- Use the included squeegee or a credit card wrapped in a soft cloth to smooth out bubbles.
- Take your time to align the filter perfectly to avoid trimming later.
Final Thoughts
Choosing the right blue light filter for my TV made a noticeable difference in reducing eye strain and improving my sleep quality. If you watch a lot of TV, especially at night, I highly recommend investing in one. Just remember to consider your TV size, preferred type, and how much blue light reduction you need to find the best fit for you.
Author Profile

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I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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