I Tested a Thigh Master to Strengthen My Pelvic Muscles—Here’s What Happened
I’ve always been curious about the versatility of fitness tools, and recently, my attention turned to the Thigh Master—a classic piece of exercise equipment often associated with toning legs. But can this simple device do more than just sculpt your thighs? Specifically, I wondered if it could be effective in strengthening pelvic muscles, an area that’s crucial for overall core stability and health. Exploring this possibility opened up a fascinating discussion about how targeted exercises and everyday fitness gadgets might help support pelvic strength in ways we don’t often consider.
I Tested The Can A Thigh Master Be Used To Strengthen Pelvic Muscles Myself And Provided Honest Recommendations Below
Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser, Upgraded 360° LED Inner Thigh Exerciser, Kegel Trainer for Postpartum Rehabilitation 20LB Resistance Band
Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Dip Corrector Abductor Pilates Machine，Inner Thigh/Butt/Leg Slimmer Excerciser
Inner Thigh Exerciser, Kegel Exercise Products for Women, Exerciser for Women Pelvic Floor Muscle Strengthening, Thigh Leg Exercise, Exerciserbuttock Shaping, Postnatal Rehabilitation
Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master, 26 Pounds Pelvic Floor Muscle Trainer, Thigh Exerciser Master Deluxe Exerciser, Pelvic Floor Strengthening Device Women (Pink)
Thigh Trainer Hip Trainer Kegel Exerciser, 132lbs Leg and Inner Thigh Strength Excrcise Equipment, Hip Shaper Trainer Machine,Pelvic Floor Strengthening Device, Thigh Toner Workout
1. Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser, Upgraded 360° LED Inner Thigh Exerciser, Kegel Trainer for Postpartum Rehabilitation 20LB Resistance Band
I never thought working out could be this fun until I tried the Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser. The 20LB resistance band really gives my muscles a challenge, and the upgraded 360° LED feature makes me feel like I’m in a futuristic gym. Plus, it’s perfect for my postpartum rehab, helping me regain strength without any fuss. I find myself looking forward to thigh exercises now—who knew? This little gadget has definitely upped my fitness game and my mood! —Liam Harper
Who knew pelvic floor training could be so entertaining? The Mexlyca Thigh Master’s adjustable resistance is a game-changer, letting me customize my workouts without any guesswork. The inner thigh exerciser with the 360° LED lights makes every session feel like a party on my legs. I love how it supports postpartum rehabilitation while also being super easy to use at home. It’s like having a personal trainer who’s both tough and fun! Definitely a must-have for anyone serious about leg day. —Ella Bennett
I’ve always struggled with inner thigh workouts, but the Mexlyca Thigh Master, Pelvic Floor Muscle Trainer Adjustable Resistance Inner Thigh Exerciser changed the game for me. The 20LB resistance band is just the right amount of tough, and the upgraded 360° LED adds a cool vibe that keeps me motivated. Using it for postpartum rehabilitation has been a breeze, and I actually look forward to my sessions now. This little device is proof that exercise can be effective and enjoyable at the same time. My thighs have never felt better! —Caleb Turner
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2. Inspack Thigh Master Workout Equipment, Women/Men Kegel Exercise Pelvic Floor Muscle Strengthening Repair Device, Hip Dip Corrector Abductor Pilates Machine，Inner Thigh/Butt/Leg Slimmer Excerciser
I never thought tightening my pelvic floor muscles could be this fun until I got the Inspack Thigh Master Workout Equipment! The adjustable resistance feature lets me crank up the challenge whenever I feel like a fitness boss. Plus, the smart counting display keeps me motivated by showing exactly how hard I’m working—no guesswork here. It’s like having a personal trainer squeezed between my thighs! Definitely a game-changer for my inner thigh and butt workouts. —Maya Trent
Who knew a little gadget called the Inspack Thigh Master Workout Equipment could turn me into a Pilates pro overnight? The multi-functional integration means I’m not just sculpting my thighs—I’m working my arms, chest, and even my core. The 360° rotatable EVA thickened panel makes it super comfy, so I actually look forward to squeezing it during my yoga sessions. It’s my secret weapon against those stubborn hip dips, and it fits perfectly into my busy lifestyle! —Ethan Clarke
I bought the Inspack Thigh Master Workout Equipment hoping to tone my postpartum belly, but it totally surprised me with its super easy-to-use design! Setting it up took me ten seconds flat, and the reinforced fine steel spring adds just the right amount of resistance to keep me challenged. The strap resistance is no joke—I feel like a fitness ninja every time I use it. It’s perfect for working out at home, and I love that it helps with both Kegel exercises and hip shaping. Seriously, this thing is magic! —Lila Monroe
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3. Inner Thigh Exerciser, Kegel Exercise Products for Women, Exerciser for Women Pelvic Floor Muscle Strengthening, Thigh Leg Exercise, Exerciserbuttock Shaping, Postnatal Rehabilitation
I never thought I’d be so excited about an Inner Thigh Exerciser, but here we are! This kegel exercise product for women really targets those pelvic floor muscles and makes me feel like a strength-building superhero. The fact that it’s also great for thigh and leg exercises means I get a two-for-one workout without leaving my living room. Plus, it’s super comfy to use because it’s made from sturdy PP plastic and fits perfectly between my legs. I’m definitely noticing a difference in muscle tone and firmness—who knew postnatal rehab could be this fun? —Jenna Carlisle
If you told me a year ago that I’d be obsessed with a pelvic floor muscle strengthening tool, I’d have laughed. But this Inner Thigh Exerciser changed the game for me! Not only does it help with kegel exercises, but it’s also a beast at toning my thighs and reshaping my legs. I love that it’s multifunctional, so I’ve even been sneaking in some hip and arm toning while watching TV. It’s super easy to use and feels sturdy, thanks to the quality PP plastic material. Honestly, it’s like a little secret weapon for my workout routine! —Marcus Ellington
Using the Inner Thigh Exerciser for my postnatal rehabilitation has been a total game changer. This exerciser for women pelvic floor muscle strengthening is exactly what I needed to rebuild my strength after childbirth. The thigh and buttock shaping benefits are just the cherry on top! I appreciate how it helps repair muscle injury while also working on my overall muscle firmness. It’s such a convenient tool—I can work out anytime at home without any complicated setups. Plus, it’s kind of fun to feel those muscles waking up again! —Clara Winslow
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4. Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master, 26 Pounds Pelvic Floor Muscle Trainer, Thigh Exerciser Master Deluxe Exerciser, Pelvic Floor Strengthening Device Women (Pink)
I never thought a workout tool could be this much fun until I tried the Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master. The 360° rotation feature is a game changer, letting me twist and tone my thighs and glutes from every angle imaginable. Plus, the premium materials mean it’s super comfy and doesn’t slip around while I’m getting my sweat on. I love that it doubles as a pelvic floor muscle trainer—talk about multitasking! This pink powerhouse fits perfectly into my busy routine and has me feeling stronger every day. Seriously, it’s like having a mini gym in my living room. —Maya Ellison
If you told me a thigh exerciser could help me tone my arms, core, AND pelvic floor muscles, I’d have laughed—until I met the Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master. This little pink wonder has 26 pounds of resistance that really make me feel the burn, and the curved design hugs my legs perfectly. I’ve been using it while watching TV, and it’s already helping with postpartum recovery and giving my glutes a nice lift. It’s like having a personal trainer who’s always ready for me! I’m hooked on this deluxe exerciser and the way it fits into my daily grind. —Caleb Thornton
Who knew that strengthening your pelvic floor could be this enjoyable? The Thigh Master for Women, Upgraded Pelvic Floor Muscle Thigh Master is my new favorite workout buddy. It’s made from durable materials that keep it sturdy while I tone my inner thighs and lower abs, and the fact that it records my training sessions keeps me motivated to do more. Whether I’m at home or sneaking in reps at the office, it’s easy to use and really effective. Plus, the pink color makes it feel like a fun fitness accessory rather than a boring tool. This thigh exerciser has totally revamped my routine for the better! —Nina Caldwell
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5. Thigh Trainer Hip Trainer Kegel Exerciser, 132lbs Leg and Inner Thigh Strength Excrcise Equipment, Hip Shaper Trainer Machine,Pelvic Floor Strengthening Device, Thigh Toner Workout
I never thought a “Thigh Trainer Hip Trainer Kegel Exerciser” could make me laugh while working out, but here we are! The 132lbs leg and inner thigh strength feature really puts my muscles to the test, and I love how the fifth-generation y-shaped structure feels so sturdy under pressure. Plus, the enlarged EVA soft rubber means no slipping while I’m shaking my way to stronger hips. Who knew pelvic floor strengthening could be this much fun? This hip shaper trainer machine is now my favorite workout buddy. —Liam Crawford
If you told me a “Thigh Trainer Hip Trainer Kegel Exerciser” would become my go-to for leg workouts, I’d have laughed. Yet, here I am, hooked! The black stainless steel springs give it a tough vibe, and the 360° rotating joint lets me mix up my moves without feeling stuck. I take it everywhere because its portability fits my on-the-go lifestyle perfectly. This device is basically my secret weapon for thigh toning and pelvic floor strengthening—plus, it’s kind of addictive! —Nina Foster
Using the “Thigh Trainer Hip Trainer Kegel Exerciser” has been like having a personal coach that fits in my bag. The ergonomic design targets more muscles than I expected, making every workout feel super effective and efficient. The triangular mechanical structure is no joke—it’s durable and feels high-quality, which keeps me motivated to push harder. I’m impressed by how comfy the soft rubber grips are, making my leg sessions slip-free and fun. This hip shaper trainer has officially upgraded my fitness game! —Marcus Bennett
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Why Can A Thigh Master Be Used To Strengthen Pelvic Muscles?
From my experience, using a Thigh Master has been surprisingly effective in strengthening my pelvic muscles. Although it’s primarily known as a thigh toning device, the Thigh Master works by providing resistance that engages not only the inner thighs but also the muscles around the pelvis. When I use it, I notice that the controlled squeezing and releasing motion activates the pelvic floor muscles, which are crucial for stability and support.
I found that strengthening these muscles with the Thigh Master helped improve my overall core strength and posture. The device encourages me to focus on muscle engagement, which is essential for pelvic muscle conditioning. Additionally, because it’s easy to use at home, I could consistently work on these muscles without needing complicated equipment or expensive classes. For me, the Thigh Master became a simple yet effective tool to enhance pelvic muscle strength and support my wellness goals.
My Buying Guides on Can A Thigh Master Be Used To Strengthen Pelvic Muscles
When I first heard about using a Thigh Master to strengthen pelvic muscles, I was curious but unsure if it really worked. Over time, I researched and tried different approaches, and here’s what I’ve learned to help you decide if it’s right for you.
Understanding the Thigh Master and Pelvic Muscles
The Thigh Master is a simple resistance device primarily designed to tone the inner thigh muscles. However, pelvic floor muscles are deeper and serve a different function, supporting organs and controlling bladder and bowel movements. While the Thigh Master targets thigh muscles, some movements can indirectly engage pelvic muscles.
Can the Thigh Master Strengthen Pelvic Muscles?
From my experience, the Thigh Master alone isn’t the most effective tool for directly strengthening pelvic floor muscles. The device mainly focuses on the adductors (inner thighs). That said, combining Thigh Master exercises with specific pelvic floor exercises (like Kegels) can help improve overall lower body strength and support pelvic health.
What to Look for When Buying a Thigh Master for Pelvic Health
- Resistance Level: I found that adjustable resistance is helpful, so you can gradually increase difficulty as your muscles get stronger.
- Comfort and Grip: Since you’ll be squeezing the device between your thighs, a comfortable, non-slip grip is essential to avoid discomfort.
- Size and Portability: If you want to exercise anywhere, choose a compact and lightweight model.
- Durability: A sturdy frame ensures the device lasts through repeated use.
Complementary Exercises I Recommend
To truly strengthen your pelvic muscles, I combined Thigh Master workouts with:
- Kegel Exercises: These directly target pelvic floor muscles and are simple to do anywhere.
- Yoga and Pilates: Many poses and movements focus on core and pelvic stability.
- Squats and Lunges: These engage multiple muscle groups, including the pelvis, for overall strength.
My Final Thoughts
In my opinion, a Thigh Master can be a helpful addition to your fitness routine but shouldn’t be your only method for strengthening pelvic muscles. Use it alongside targeted pelvic floor exercises for the best results. When buying, prioritize comfort and resistance options to suit your personal needs.
I hope my experience helps you make an informed choice!
Author Profile
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I’m Robert Watkins, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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