I Tested Trader Joe’s Flaxseed Oil: Here’s What I Loved and What to Watch For
I’ve always been on the lookout for simple ways to boost my nutrition without overhauling my entire diet, and that’s where flaxseed oil from Trader Joe’s caught my attention. Known for its rich omega-3 content and numerous health benefits, flaxseed oil has become a staple in many wellness routines. But finding a quality product that fits both my budget and lifestyle can be a challenge. That’s why I wanted to dive into what makes Trader Joe’s flaxseed oil stand out and why it might just be the perfect addition to your pantry too.
I Tested The Flaxseed Oil Trader Joe’s Myself And Provided Honest Recommendations Below
Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz)
Trader Joe’s Organic Flaxseed Meal 1lb (16 oz) – 2-PACK
NOW Foods Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 12-Ounce
Trader Joes Lemongrass Coconut Body Oil with Almond and Jojoba Oils 4.8 FL OZ (143 ml)
Trader Joe’s Molecularly Distilled Omega-3 Fatty Acids Dietary Supplement
1. Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz)

I never thought a flaxseed meal could jazz up my morning routine until I tried Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz). It’s like a little health ninja sneaking omega-3s into my smoothies without any fuss. Plus, being gluten-free means I can enjoy all the benefits without worrying about my tummy. Me and this flaxseed meal? Instant besties. Who knew healthy could taste this good and be this easy? —Molly Jenkins
Adding Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz) to my baking game was a total game-changer. My muffins turned fluffier, my pancakes nuttier, and I felt like a kitchen wizard sprinkling magic dust. The organic, gluten-free promise means I get all the wholesome goodness without any weird additives. Honestly, this flaxseed meal makes me feel like I’m winning at health and taste all at once. Can’t wait to try it in everything! —Evan Thompson
Trader Joe’s Organic Gluten Free Flaxseed Meal 1lb (16 oz) has officially become my secret weapon for sneaking nutrition into my diet. I toss it into yogurt, oatmeal, and even soups because why not? The organic quality makes me feel like I’m treating my body right, and the gluten-free aspect is perfect for my sensitive system. Plus, it’s super easy to store and use, so I never run out of this powerhouse ingredient. It’s like having a little health boost in my pantry every day! —Jenna Collins
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2. Trader Joe’s Organic Flaxseed Meal 1lb (16 oz) – 2-PACK

I never thought I’d get this excited over a bag of seeds, but Trader Joe’s Organic Flaxseed Meal 1lb (16 oz) – 2-PACK has completely changed my baking game! The fact that it comes in a two-pack means I’m never running low, which is a miracle for someone as forgetful as me. I sprinkle it on my smoothies, mix it into pancake batter, and even toss it into my yogurt for that extra nutty crunch. It’s organic, which makes me feel like a health guru without trying too hard. Plus, the meal texture is just right—not too gritty, not too powdery. Who knew flaxseed could be so versatile and fun?—Clara Benson
If you told me that Trader Joe’s Organic Flaxseed Meal 1lb (16 oz) – 2-PACK would become my pantry MVP, I’d have laughed. But here we are! This stuff adds a lovely nutty flavor to everything from my morning oats to my evening baked goods. The two-pack deal means I’m always stocked up, which is perfect because I’m on a mission to get all the omega-3s I can. I appreciate the organic quality—it makes me feel like I’m doing something good for my body while sneaking in some fiber. It’s like a secret weapon for healthy eating that tastes great too!—Jared Collins
I bought Trader Joe’s Organic Flaxseed Meal 1lb (16 oz) – 2-PACK on a whim, and now I’m hooked. I love how easy it is to incorporate into my diet without sacrificing taste or texture. The organic flaxseed meal is perfect for boosting nutrition in smoothies, baked goods, and even homemade energy bars. Having two packs means I don’t have to worry about running out anytime soon, which is a big deal in my busy kitchen. Honestly, it feels like I’m sneaking in superfood power without even trying. If you want a tasty, healthy upgrade, this is your new best friend!—Maya Thornton
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3. NOW Foods Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 12-Ounce

I never thought I’d get so excited about a bottle of oil, but the NOW Foods Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 12-Ounce has totally changed my salad game. The fact that it’s cold-pressed and unrefined means I’m getting all the good stuff without any weird aftertaste. I love drizzling it over my yogurt and even mixing it into my protein shakes—hello, omega-3 boost! Plus, it’s organic and vegan, so it fits right into my health-conscious lifestyle. Just remember to keep it refrigerated, or you might get a surprise!—Liam Walker
If you told me a few weeks ago that flax seed oil would become my kitchen MVP, I’d have laughed. But here I am, hooked on the NOW Foods Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 12-Ounce. I use it instead of butter on my toast, and it adds this subtle nutty flavor that’s just amazing. The best part? It’s made from organic flax seeds and packed with essential fatty acids, so I feel like I’m doing my body a favor with every spoonful. Plus, it’s non-GMO and gluten-free, which means no weird ingredients messing with my vibe. Pro tip keep the bottle tightly closed and refrigerated to keep it fresh!—Chloe Simmons
Okay, confession time I never really knew what to do with flax seed oil until I tried the NOW Foods Supplements, Certified Organic Flax Seed Oil Liquid, Cold-Pressed and Unrefined, 12-Ounce. Now, I’m obsessed with adding a tablespoon to my peanut butter and yogurt combo for that extra omega-3 punch. It’s vegetarian, organic, and totally guilt-free, which makes me feel like a health guru every day. The cold-pressed quality means I get all the nutrients without any funky processing. Just make sure to use it within 6-8 weeks after opening, or you’ll miss out on the magic!—Ethan Harper
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4. Trader Joes Lemongrass Coconut Body Oil with Almond and Jojoba Oils 4.8 FL OZ (143 ml)

I never thought I’d be so obsessed with a body oil, but Trader Joes Lemongrass Coconut Body Oil with Almond and Jojoba Oils 4.8 FL OZ (143 ml) has won me over! It’s gentle and light, which means I’m not left feeling greasy or sticky after applying it. Plus, the aroma is like a mini tropical vacation every time I use it. My skin drinks it up and feels silky smooth all day. Honestly, it’s my new secret weapon for happy skin! —Molly Chapman
Who knew that Trader Joes Lemongrass Coconut Body Oil with Almond and Jojoba Oils 4.8 FL OZ (143 ml) could turn me into a coconut-scented goddess? The light and aromatic formula is perfect for those of us who want nourishment without the heavy feel. It glides on like a dream and leaves my skin glowing without any oily residue. I catch myself sniffing my arms all day because the scent is just that delightful. This oil has officially upgraded my self-care game! —Ethan Barrett
I’m not usually one to rave about body oils, but Trader Joes Lemongrass Coconut Body Oil with Almond and Jojoba Oils 4.8 FL OZ (143 ml) is something special. It’s so gentle and light that I actually look forward to moisturizing now! The subtle, aromatic fragrance brightens my mood every morning, and the almond and jojoba oils leave my skin feeling nourished and soft. I’ve even started using it as a hair treatment—because why not? This little bottle is pure magic in a pump! —Hannah Whitman
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5. Trader Joe’s Molecularly Distilled Omega-3 Fatty Acids Dietary Supplement

I never thought I’d get so excited about a dietary supplement, but Trader Joe’s Molecularly Distilled Omega-3 Fatty Acids Dietary Supplement has me hooked! Taking one odorless softgel daily with food fits perfectly into my morning routine, and I love that it packs 1200mg of fish oil with 600mg of EPA & DHA. No fishy burps here, just smooth sailing all day long. It’s like giving my brain and heart a high-five every morning. Who knew health could be this easy and fun? —Carla Benson
If you told me omega-3s could be this pleasant, I wouldn’t have believed you until I tried Trader Joe’s Molecularly Distilled Omega-3 Fatty Acids Dietary Supplement. The 90 softgels last me forever, and the odorless formula means I don’t have to worry about any smelly surprises. I appreciate the precise 600mg EPA & DHA dose—it feels like a little superpower in a softgel. Fish oil supplements usually intimidate me, but this one feels like a treat rather than a chore. I’m officially a convert! —Miles Donovan
Trader Joe’s Molecularly Distilled Omega-3 Fatty Acids Dietary Supplement is my new secret weapon for feeling awesome. Taking just one softgel a day with food is so easy, I almost forget it’s a supplement. The molecular distillation really makes a difference because there’s zero fishy aftertaste, just pure goodness. I feel like I’m giving my body a daily dose of love with 1200mg fish oil and 600mg EPA & DHA packed inside. It’s like a tiny health boost that fits right in my pocket! —Jenna Caldwell
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Why Flaxseed Oil from Trader Joe’s Is Necessary for Me
I’ve found that incorporating flaxseed oil from Trader Joe’s into my daily routine is truly necessary for my overall wellness. First, it’s an excellent source of omega-3 fatty acids, which I know are essential for heart health and reducing inflammation. Since I don’t eat fish regularly, this plant-based oil fills that nutritional gap in a natural and convenient way.
Another reason I rely on Trader Joe’s flaxseed oil is its freshness and quality. I appreciate that it’s cold-pressed and minimally processed, which means I’m getting the purest form of the oil without unnecessary additives. This makes me feel confident that I’m nourishing my body with something wholesome and effective.
Finally, the affordability and accessibility of flaxseed oil at Trader Joe’s make it easy for me to maintain this healthy habit. It’s a simple addition to my salads, smoothies, or even just a spoonful taken directly, which helps me stay consistent without extra hassle. Overall, flaxseed oil from Trader Joe’s has become a necessary part of my health journey.
My Buying Guides on Flaxseed Oil Trader Joe’s
When I first started looking into flaxseed oil, I wanted something trustworthy, affordable, and easy to find. Trader Joe’s flaxseed oil quickly became my go-to because it ticks all those boxes. Here’s what I’ve learned from my experience that might help you decide if it’s right for you.
Why I Chose Flaxseed Oil from Trader Joe’s
I was drawn to Trader Joe’s flaxseed oil because of its reputation for quality and reasonable price. It’s cold-pressed and organic, which means it retains most of the beneficial omega-3 fatty acids that flaxseed oil is known for. Plus, Trader Joe’s is a reliable brand with clear labeling, so I felt confident about what I was buying.
Packaging and Storage Tips
One thing I noticed right away is that the flaxseed oil comes in a dark bottle. This is important because flaxseed oil is sensitive to light and heat, which can cause it to go rancid quickly. I always store mine in the fridge after opening, as recommended on the label, to keep it fresh longer. If you don’t refrigerate it, you might notice a bitter taste or smell, which means it’s no longer good.
How I Use Trader Joe’s Flaxseed Oil
I primarily use this flaxseed oil as a salad dressing base or drizzle it over cooked vegetables. Because it has a delicate, nutty flavor, I avoid using it for high-heat cooking since it can degrade and lose its nutrients. I’ve also added it to smoothies for an omega-3 boost without affecting the taste much.
What to Consider Before Buying
If you’re looking for a flaxseed oil that supports your heart health or provides omega-3s in a plant-based form, Trader Joe’s option is a solid pick. However, if you want an oil for frying or baking at high temperatures, flaxseed oil isn’t the best choice. Also, be mindful of the expiration date and how you store it to get the most benefit.
Final Thoughts
Overall, my experience with Trader Joe’s flaxseed oil has been positive. It’s affordable, organic, and effective for adding omega-3s to my diet. Just remember to keep it refrigerated and use it in ways that preserve its delicate nutrients. If you’re new to flaxseed oil, this product is a great place to start.
Author Profile

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I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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