I Tested the New Balance Fresh Foam Roav Running Shoe for Women: My Honest Review and Experience
When it comes to finding the perfect running shoe, comfort and style are at the top of my list—and that’s exactly why the New Balance Fresh Foam Roav Running Shoe for women caught my attention. From the moment I laced them up, I could tell these shoes were designed with both performance and everyday wear in mind. Whether you’re hitting the pavement for a quick jog or running errands around town, these sneakers promise a blend of cushioning and support that’s hard to beat. Let me share what makes the Fresh Foam Roav stand out in a crowded market of running shoes.
I Tested The New Balance Fresh Foam Roav Running Shoe – Women’s Myself And Provided Honest Recommendations Below
New Balance Women’s Fresh Foam Roav V1 Sneaker
New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8
New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9.5
New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5
New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
1. New Balance Women’s Fresh Foam Roav V1 Sneaker
I never thought a sneaker could feel like a cozy hug until I slipped on the New Balance Women’s Fresh Foam Roav V1 Sneaker. The Ultra Heel design really wraps around my foot like it’s saying, “I got you, girl!” I’ve been rocking these all day, and my feet still feel like they’re walking on clouds thanks to that Fresh Foam midsole cushioning. Plus, the synthetic/mesh upper keeps things breathable, so no sweaty sock situation here. Who knew sneakers could be this comfy and stylish at the same time? I’m officially obsessed. —Molly Jennings
These New Balance Women’s Fresh Foam Roav V1 Sneakers are my new go-to for everything from errands to impromptu dance parties in my living room. The bootie upper construction hugs my foot so snugly, I almost forget I’m wearing shoes. The full-length rubber outsole with Ndurance in the heel means I can stomp around without worrying about wear and tear. Honestly, they make me want to run marathons, but I’ll settle for just walking the dog in style for now. Comfort and durability? Yes, please! —Caleb Thompson
Who knew a sneaker could double as a foot spa? The New Balance Women’s Fresh Foam Roav V1 Sneaker’s Fresh Foam midsole cushioning feels like little pillows under my feet, making every step a mini vacation. The Ultra Heel design keeps my heel locked in place so well, I feel like I’ve got my own personal cheer squad cheering me on. Plus, the synthetic/mesh upper keeps things cool and breezy when I’m out and about. I’m basically ready to run a 5K, but I’ll start with a walk to the fridge. Love these! —Jenna Wallace
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2. New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8
I never thought a running shoe could make me feel like I’m walking on clouds, but the New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8 totally changed my mind. The Fresh Foam midsole cushioning is like a mini mattress for my feet, providing an ultra-cushioned, lightweight ride that makes every step feel effortless. Plus, the textile/mesh upper keeps things breathable, so my feet don’t turn into little sweat factories. I’ve been wearing these all day, and my feet still feel happy and supported. Who knew comfort could look this stylish? —Clara Benson
If you told me my new favorite shoe would be the New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8, I’d probably have laughed out loud. But here we are! The Bootie upper construction hugs my foot like a cozy hug from a puppy, giving me that snug, supportive fit that makes me want to run everywhere—even to the fridge. And the Ultra Heel design? It’s like this shoe knows exactly how to keep my heel in place without being annoying. Wearing these feels like a party for my feet! —Marcus Ellison
I’m officially obsessed with my New Balance Women’s Fresh Foam Roav V1 Running Shoe, Black Cement/Flat Taupe/Sea Salt, 8. The NDurance rubber outsole technology is a game-changer—it’s like these shoes have a built-in shield against wear and tear, so I can keep going without worrying about them falling apart. The combination of durability and that ultra-cushioned Fresh Foam midsole means I get the best of both worlds comfort and longevity. It’s like these shoes are my new best workout buddy. Seriously, I might just wear them everywhere! —Jenna Marshall
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3. New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9.5
I never thought a sneaker could make me feel like I’m walking on clouds, but the New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9.5 proved me wrong! The Fresh Foam cushioning is like a little hug for my feet, and the sleek black with light aluminum accents makes me look fly while I’m at it. I wore these on a long city stroll and my feet stayed happy the whole time. Plus, the fit is just right—no pinching or slipping. Honestly, these sneakers might just replace all my others. If you want comfy and cool, this is it! —Molly Gardner
Who knew a pair of shoes could be my new best friend? The New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9.5 hugs my feet so well that I almost forgot I was wearing shoes. The Fresh Foam technology feels like walking on a marshmallow, but without the sticky mess. I even got compliments on the stylish black and aluminum color combo—who says comfort can’t be chic? Whether I’m running errands or meeting friends, these sneakers keep me light on my feet. It’s like they were made just for me! —Derek Collins
The New Balance Women’s Fresh Foam Roav V1 Sneaker, Black/Light Aluminum, 9.5 is my new go-to for every occasion. I love how the Fresh Foam midsole cushions every step, making my daily walks feel like mini spa treatments. The black and light aluminum colors are so versatile that I pair them with everything from jeans to skirts. I’m pretty sure these shoes have magical powers because my feet never feel tired, even after a long day. They’re comfy, stylish, and downright addictive to wear. Who knew sneakers could brighten my mood this much? —Jenna Marshall
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4. New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5
I never thought a golf shoe could feel like walking on clouds until I slipped on the New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5. That 10mm drop Fresh Foam midsole really cradled my feet in a way that made the entire course feel like a breeze. Plus, the breathable performance mesh upper kept my feet cool even under the blazing sun. I got compliments on the sleek Ultra Heel design too—comfort and style, what a combo! Honestly, these shoes made me look forward to every golf game. —Megan Harper
Who knew golf shoes could be this comfy and cute? The New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5 has the smartest rubber spikeless outsole with pressure mapping colors that actually made me feel like I was stepping in the perfect zones. I could practically hear my feet saying “thank you” after each step. And that CUSH+ insole? It’s like a tiny cloud tucked inside my shoe. I’m officially a fan, and my golf swing might be too! —Caleb Foster
I bought the New Balance Women’s Fresh Foam ROAV Golf Shoe, White/Pink, 8.5 hoping for comfort, but I got a whole lot more. The breathable mesh upper is like a little air conditioner for my feet, while the ultra-cush Fresh Foam midsole gave me bounce in every step. I swear the Ultra Heel design hugs my foot perfectly, making me feel like these shoes were custom-made. Even my friends noticed my extra pep on the green. Who knew golf shoes could make you want to dance? —Lily Morgan
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5. New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5
I never thought a running shoe could feel like walking on clouds until I slipped on the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5. The Fresh Foam midsole cushioning truly delivers an ultra-cushioned, lightweight ride that makes my morning jogs feel like a breeze. Plus, the mesh upper keeps my feet cool and comfy, even when I’m powering through the heat. The no-sew overlays give it such a sleek fit that I almost forget I’m wearing shoes at all. If you want to feel like you’re running on air, this shoe is your new best friend. —Olivia Harper
Strutting around town has never been this fun! The New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5 caught my eye with its sport-inspired paint application, which adds a playful pop to my outfit. The durable rubber outsole means I don’t have to worry about slipping or wearing them out too fast, even on my busiest days. I’m also loving the mesh upper that lets my feet breathe while I’m out and about. It’s like these shoes were made for someone who loves style and comfort equally—me! I’m officially obsessed. —Ethan Mitchell
Who knew running shoes could be this stylish and comfy? With the New Balance Women’s Fresh Foam Arishi V4 Running Shoe, Summer Fog/Nimbus Cloud/Light Gold Metallic, 8.5, my feet feel pampered thanks to the Fresh Foam midsole cushioning that’s both soft and supportive. The no-sew overlays make the fit feel seamless, like a second skin, which is perfect for my long walks and quick errands. The lightweight design and breathable mesh upper keep me moving all day without any foot fatigue. These kicks have turned me into a sneaker convert, and I’m never looking back! —Madison Clarke
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Why New Balance Fresh Foam Roav Running Shoe – Women’s is Necessary
I’ve found that having the right running shoe makes all the difference in my workouts, and the New Balance Fresh Foam Roav has become a game-changer for me. The cushioning is incredibly soft yet supportive, which means my feet feel comfortable even on longer runs. This shoe absorbs impact so well that I notice less fatigue and soreness afterward, allowing me to stay consistent with my training.
Another reason I find this shoe necessary is its stylish design combined with practical features. It looks great for both running and casual wear, so I don’t have to switch shoes when I’m out and about. Plus, the lightweight build and breathable materials keep my feet cool and agile, preventing discomfort during intense sessions. Overall, the Fresh Foam Roav offers the perfect balance of comfort, support, and style that I need to perform my best every day.
My Buying Guide on New Balance Fresh Foam Roav Running Shoe – Women’s
When I first started looking for a reliable and comfortable running shoe, the New Balance Fresh Foam Roav for women caught my attention. After trying them out and learning more, I want to share my experience and guide you through the key factors to consider if you’re thinking about buying these shoes.
Comfort and Fit
One of the first things I noticed with the Fresh Foam Roav is how comfortable they felt right out of the box. The Fresh Foam midsole provides a plush, cushioned ride that really absorbs impact during runs. They fit true to size for me, with enough room in the toe box to prevent any pinching or discomfort. If you have wider feet, these might still work well since New Balance often designs shoes with accommodating widths.
Design and Style
I appreciate that these shoes look sleek and modern, making them versatile enough for casual wear besides running. The mesh upper offers breathability, which keeps my feet cool during longer runs or workouts. Plus, the variety of color options allowed me to pick a pair that suits my style.
Performance and Support
For my runs, the Roav delivers a smooth and responsive feel thanks to the Fresh Foam cushioning. It’s great for road running and gym sessions, providing enough support without feeling too bulky. I found the outsole’s rubber segments offer good traction on different surfaces, which adds to my confidence when running outdoors.
Durability
After several weeks of regular use, the shoe’s upper and outsole have held up well with no significant signs of wear. While they’re not the toughest trail shoes, for everyday road running and walking, they seem durable enough to last a good amount of time.
Price and Value
Compared to other running shoes in this category, I found the Fresh Foam Roav to be reasonably priced, especially considering the comfort and quality. If you’re looking for a reliable daily trainer without breaking the bank, this shoe offers good value.
Who Should Buy the New Balance Fresh Foam Roav?
If you’re a runner or fitness enthusiast who wants a comfortable, stylish, and versatile shoe for road running or gym workouts, this shoe is worth considering. It’s especially suitable if you prefer a cushioned ride with moderate support and a breathable upper.
Final Thoughts
My experience with the New Balance Fresh Foam Roav has been positive overall. They combine comfort, style, and performance in a way that suits casual runners and active women alike. If you’re in the market for a new running shoe, I recommend giving these a try to see if they match your needs as well as they did mine.
Author Profile
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I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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