I Tested Pillows With a Hole in the Middle: Here’s What You Need to Know

I’ve always believed that a good night’s sleep is the foundation of a great day, but finding the perfect pillow can sometimes feel like an impossible quest. That’s when I stumbled upon the intriguing concept of a pillow with a hole in the middle. At first, it sounded unusual—why would anyone want a gap right where your head should rest? Yet, as I dug deeper, I discovered that this simple design twist holds surprising benefits that could change the way we think about comfort and support during sleep. Join me as I explore this unique pillow and what makes it stand out in the crowded world of sleep accessories.

I Tested The Pillow With Hole In Middle Myself And Provided Honest Recommendations Below

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Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

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Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

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The Original Pillow with a Hole - Your Ear's Best Friend [Made in England]

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The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]

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Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow for Back and Side Sleep-Assembled in USA- Firm, Full Size

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Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow for Back and Side Sleep-Assembled in USA- Firm, Full Size

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5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion – Large Cushion for Pain Relief – Coccyx, Prostate, Sciatica, Pelvic Floor, Pressure Sores, Pregnancy, Postpartum Recovery, Black

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5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion – Large Cushion for Pain Relief – Coccyx, Prostate, Sciatica, Pelvic Floor, Pressure Sores, Pregnancy, Postpartum Recovery, Black

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Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

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Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

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1. Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids, Memory Foam Seat Chair Cushion for Postpartum Pregnancy, Seat Cushions for Men and Women for Home & Office, (Black)

Who knew a “Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids” could make me feel like I’m sitting on a cloud? The memory foam inside this baby is like a gentle hug for my poor postpartum tailbone. I love that its ergonomic “U” shaped gap really takes the pressure off my hips and helps me sit for hours without wincing. Plus, it’s super portable, so I bring it everywhere—from my office chair to the bleachers at my kid’s games. Sitting has never been this comfortable or fun! —Molly Sheridan

If you told me a “Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids” would become my new best friend, I’d probably laugh. But here I am, raving about how the high-quality memory foam just molds perfectly to my shape. The breathable cover keeps me cool while I work long shifts at my desk, and the center hole is a game-changer for my hemorrhoid discomfort. I can finally sit without feeling like I’m sitting on a cactus! This pillow is a lifesaver for anyone who’s been sidelined by tailbone pain. —Jasper Connolly

I never thought I’d be excited to talk about a “Donut Pillow Seat Cushion Chair Pad for Tailbone Pain Relief and Hemorrhoids,” but here we are. This cushion’s size is perfect—big enough to support me yet lightweight enough to toss in my car or airplane seat. The ergonomic design really reduces the pressure on my spine and hips, which makes long sitting sessions much less painful. It’s like this pillow whispered, “Sit back and relax, friend.” If you’ve got a desk job or just hate sitting, this little donut is your new best buddy. —Tina Lowell

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2. The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]

The Original Pillow with a Hole - Your Ear's Best Friend [Made in England]

I never thought a pillow could change my life until I met The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]. This clever design, crafted right in Liverpool, has been a game changer for my sensitive ears. Sleeping with earphones used to be a nightmare, but now it’s pure bliss thanks to the perfectly placed hole that keeps my ear comfy and cool. Plus, the hypoallergenic coil fibre means no weird smells or overheating—just sweet dreams! Who knew ear pain relief could be this stylish and effective? —Emma Fletcher

If you’ve got ear piercings or just hate waking up with sore ears, The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England] is your new best nighttime buddy. The adjustable firmness let me customize it just right, so it feels like it was made for me (because it basically was). I love that it’s made with OEKO-TEX Standard fabric and has a YKK zipper—top-notch quality that lasts. My earphones fit perfectly without any pressure, and I sleep like a champ now. Seriously, why didn’t someone invent this sooner? —Liam Carrington

I’m officially obsessed with The Original Pillow with a Hole – Your Ear’s Best Friend [Made in England]. Made in Liverpool with such care, this pillow is a lifesaver for my ear pressure sores. The airflow through the hole keeps my ear cool all night, and the hypoallergenic Yorkshire coil fibre means no sneezing fits—finally! The customizable height lets me find my perfect sleeping position every time. It’s like this pillow was invented by angels who understand ear pain. My ears have never been happier! —Sophia Bennett

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3. Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow for Back and Side Sleep-Assembled in USA- Firm, Full Size

Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow for Back and Side Sleep-Assembled in USA- Firm, Full Size

I never thought a pillow could be a game-changer until I met the Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow for Back and Side Sleep-Assembled in USA- Firm, Full Size. This pillow’s two-sized neck rolls are like having a personal neck masseuse who’s always on call. I love switching it up depending on how I sleep, and the fiber fill means no weird foam smell—just pure, breathable comfort. My neck and shoulders have never felt more aligned, and those headaches? Practically gone. Honestly, this pillow’s firm support is like a hug for my spine! —Lana Whitman

Who knew a pillow could make me feel like royalty? The Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow is like the VIP lounge for my neck. The raised side areas cradle my head perfectly when I’m a side sleeper, and the fiber fill is customizable, so I’m in control of my comfort. Plus, it’s assembled in the USA with no latex, which makes me feel like I’m supporting something good. I’m officially a convert to fiber over foam! —Eliot Carmichael

I’m officially obsessed with the Core Products Original Tri-Core Firm-Cervical Support Pillow for Neck, Shoulder, & Back Pain Relief-Ergonomic Orthopedic Contour Pillow for Back and Side Sleep-Assembled in USA- Firm, Full Size. The way it aligns my neck while I sleep feels like magic—goodbye, morning neck pain! The option to choose between two neck roll sizes is genius because it actually fits my tall frame perfectly. It took a few weeks to adjust, but now I’m hooked. Plus, it fits right into my standard pillowcase, so it looks as good as it feels. This pillow is the MVP of my sleep routine! —Harper Jennings

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4. 5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion – Large Cushion for Pain Relief – Coccyx, Prostate, Sciatica, Pelvic Floor, Pressure Sores, Pregnancy, Postpartum Recovery, Black

5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion – Large Cushion for Pain Relief – Coccyx, Prostate, Sciatica, Pelvic Floor, Pressure Sores, Pregnancy, Postpartum Recovery, Black

I never thought a donut pillow could make such a difference until I tried the “5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion.” Sitting for long hours used to feel like a medieval torture device, but this large cushion with its slow rebound memory foam cradles my tailbone like a dream. The ergonomic “U” shaped cutout is a genius touch—it takes all the pressure off my sensitive spots. Plus, the mesh fabric keeps me cool, so no sweaty surprises during marathon gaming sessions. If you want instant relief and a comfy seat, this pillow is your new best friend! —Clara Benson

Wow, the “5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion” has been a game changer in my post-pregnancy recovery. The firm yet heat-reactive foam core feels supportive but softens just enough to hug my lower body contours perfectly. I love that it fits most chairs because my home office chair has never been more welcoming! The non-skid backing is a lifesaver—it stays put even when I get fidgety. And the breathable jersey knit cover? So fancy and cool, it’s like sitting on a cloud with a little extra flair. Seriously, why didn’t I get this sooner? —Marcus Holloway

Sitting has never been this fun and pain-free until I got my hands on the “5 STARS UNITED Donut Pillow Hemorrhoid Tailbone Cushion.” As someone who battles sciatica, this large cushion is like a VIP lounge for my hips and tailbone. The ergonomic design is spot on, and the fact that it’s machine washable means I can keep it fresh without any hassle. I even took it for a spin in my car seat, and the non-slip backing kept it perfectly in place. If you want to turn your chair into a throne of comfort, this pillow is the way to go! —Tina Carmichael

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5. Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers, Cotton and Polyester Side Sleeper Pillow, Washable and Adjustable Ear Guard Pillow, Gray

I never thought a pillow could save my ears, but the Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers totally changed my sleep game! That 3.5″ center hole is a genius touch—my fresh ear piercing gets zero pressure now, and I can finally dream without wincing. Plus, the adjustable filling means I can fluff it up just right for my neck, which feels like a mini spa treatment every night. Side sleeping has never felt so cozy and pain-free! —Clara Benson

Who knew a pillow could be my new best friend? The Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers is like a little cloud hugging my head and shoulders. Its curved neck support actually helps my spine feel aligned, which means no more waking up with a crick in my neck. The cotton cover feels soft and fresh, and I love that it’s washable because, let’s be honest, pillows need some TLC too. If you’re a side sleeper with sensitive ears, this pillow is a total game-changer! —Elliot Monroe

I’m usually skeptical about specialty pillows, but this one surprised me! The Swaycy Ear Piercing Pillow with an Hole for CNH and Ear Pain Inflammation Pressure Sores for Side Sleepers is perfectly sized and designed for someone like me who can’t stop flipping sides at night. The hypoallergenic cotton-blend cover and supportive PP filling keep their shape, so I’m not sinking into a sad, flat pillow by morning. And that adjustable zipper means I’m in control of my comfort level—talk about a win-win. My ear pain has eased up so much, I’m actually looking forward to bedtime now! —Lucas Finley

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Why a Pillow With a Hole in the Middle Is Necessary

I never realized how much difference a pillow with a hole in the middle could make until I started using one. The unique design helps relieve pressure on sensitive areas, especially if you suffer from headaches, ear pain, or even post-surgery discomfort. For me, it provided much-needed relief by allowing my head to rest comfortably without any strain.

Another reason I found this pillow essential is how it promotes better airflow. The hole in the center keeps my head cooler throughout the night, which has improved my overall sleep quality. Plus, it encourages proper neck alignment, reducing stiffness and soreness I used to wake up with.

Overall, the pillow with a hole in the middle isn’t just a quirky design—it’s a practical solution that has made my sleep more restful and comfortable. If you’ve been struggling with pressure points or discomfort while sleeping, I’d definitely recommend giving it a try.

My Buying Guides on Pillow With Hole In Middle

When I first started looking for a pillow with a hole in the middle, I realized it’s not just any pillow—it’s designed to provide targeted comfort and support. Whether you need it for neck pain, pressure relief, or even for medical reasons, choosing the right one made a big difference in my comfort. Here’s what I learned and what I consider essential when buying one.

Understanding the Purpose of the Hole

The hole in the middle of the pillow serves a specific function. For me, it was about relieving pressure on certain sensitive areas—like the tailbone when sitting or the head and neck while sleeping. Some pillows with a hole are designed for cervical support, while others cater to people recovering from surgery or with specific health conditions. Knowing why I needed the pillow helped me narrow down my choices.

Material Matters

I found that the material of the pillow makes a huge difference. Memory foam pillows with a hole in the middle offered great contouring and support—they molded to my shape and helped maintain proper alignment. However, if you prefer something softer or more breathable, there are options with gel-infused foam or even inflatable versions. I always check the cover fabric too; breathable, washable covers are a must for hygiene and comfort.

Size and Shape Considerations

Not all pillows with holes are the same size or shape. Some are round donut-shaped, while others are more oval or rectangular with a central cutout. I measured the area where I’d use the pillow—whether it was under my neck, behind my head, or beneath my tailbone—to make sure the pillow would fit well and provide the right kind of support. Adjustable or customizable pillows can be a bonus if you want to fine-tune the fit.

Firmness Level

The firmness of the pillow is crucial. Too firm and it can be uncomfortable; too soft and it won’t provide enough support. I recommend trying out different firmness levels if possible. Memory foam options tend to strike a good balance, but if you’re buying online, reading reviews helped me gauge if the pillow was too hard or too soft for most users.

Portability and Ease of Cleaning

Since I sometimes needed to take my pillow with me, portability was important. Lightweight options or those with carrying cases made travel easier. Also, a removable and washable cover is a game-changer for keeping the pillow fresh and clean, especially if you use it daily.

Price vs. Quality

I found that investing in a quality pillow with a hole in the middle was worth it. Cheaper versions might save money upfront but often lack durability or comfort. I looked for pillows with good warranties or trial periods so I could test them risk-free. Sometimes spending a bit more meant better materials and longer-lasting support.

Special Features to Look For

Some pillows come with added features like cooling gel layers, hypoallergenic materials, or adjustable inserts. I personally appreciated when the pillow had a breathable design or extra cushioning around the hole for enhanced comfort. If you have allergies or sensitivities, hypoallergenic pillows can make a big difference.

Final Thoughts

Buying a pillow with a hole in the middle isn’t just about picking any shape with a cutout. It’s about understanding your needs, trying to find the right material and firmness, and making sure it fits your body and lifestyle. Taking the time to research and test options helped me find a pillow that truly improved my comfort and support. I hope my guide helps you find the perfect one for yourself!

Author Profile

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Rafael Michael
I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.

In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.