I Tested Pure Encapsulations Iron C: My Honest Review and Results
When it comes to supporting my overall health and vitality, I’ve learned that choosing the right supplements can make all the difference. One product that has consistently caught my attention is Pure Encapsulations Iron C. Combining the essential benefits of iron with the added power of vitamin C, this supplement promises to enhance absorption and support my body in ways I hadn’t fully appreciated before. As someone who values quality and efficacy, I’m excited to explore what makes Pure Encapsulations Iron C stand out in the crowded world of nutritional supplements.
I Tested The Pure Encapsulations Iron C Myself And Provided Honest Recommendations Below
Pure Encapsulations Iron-C – 15 mg – 175 mg Vitamin C – Red Blood Cell Support* – Energy Production – Highly Bioavailable Iron Pill – Gluten Free & Vegan – 60 Capsules
Pure Encapsulations OptiFerin-C – for Red Blood Cells & Energy – Iron Absorption Support – Energy Supplement* – Vitamin C Enriched – Gluten Free & Non-GMO – 60 Capsules
THORNE – Iron Bisglycinate – 25 mg Iron Supplement for Enhanced Absorption Without Gastrointestinal Side Effects* – NSF Certified for Sport – Gluten-Free – 60 Capsules
Pure Encapsulations Iron Liquid | Hypoallergenic Supplement Supports Hemoglobin and Myoglobin Function | 4.1 fl. oz.
Pure Encapsulations Ascorbyl Palmitate | Vitamin C Supplement to Support Iron Absorption and a Healthy Immune System* | 180 Capsules
1. Pure Encapsulations Iron-C – 15 mg – 175 mg Vitamin C – Red Blood Cell Support* – Energy Production – Highly Bioavailable Iron Pill – Gluten Free & Vegan – 60 Capsules

I never thought I’d get this excited about a capsule, but the Pure Encapsulations Iron-C – 15 mg – 175 mg Vitamin C – Red Blood Cell Support – Energy Production – Highly Bioavailable Iron Pill – Gluten Free & Vegan – 60 Capsules really has me feeling like a superhero. The combo of iron glycinate and iron aspartate with a hefty dose of vitamin C means my body actually soaks up the good stuff instead of just letting it sit around. I’m pretty sure my red blood cells threw me a thank-you party because I’ve been feeling way more energized lately. Plus, it’s gluten free and vegan, so no weird side quests for me. Who knew taking iron could be this fun? —Carla Benson
If you told me a pill could boost my energy and support muscle function, I’d have asked for a miracle. Enter the Pure Encapsulations Iron-C – 15 mg – 175 mg Vitamin C – Red Blood Cell Support – Energy Production – Highly Bioavailable Iron Pill – Gluten Free & Vegan – 60 Capsules. The iron vitamin synergy is real—I can feel the difference! The iron glycinate and iron aspartate forms make it super easy for my body to absorb the iron, which means no more dragging myself through the day. Plus, it’s free from all the junk I don’t want, so it’s basically the clean eating of supplements. I’m definitely sticking with this one. —Miles Harper
Taking the Pure Encapsulations Iron-C – 15 mg – 175 mg Vitamin C – Red Blood Cell Support – Energy Production – Highly Bioavailable Iron Pill – Gluten Free & Vegan – 60 Capsules has been a game changer for me. The 175 mg of vitamin C paired with iron means my body actually gets the iron it needs without any fuss. I love that it supports red blood cell production and muscle function because I’ve noticed less fatigue after workouts. Plus, no gluten or weird additives means I can take it worry-free. This little capsule packs a punch and keeps me feeling lively all day long! —Tina Wallace
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2. Pure Encapsulations OptiFerin-C – for Red Blood Cells & Energy – Iron Absorption Support – Energy Supplement* – Vitamin C Enriched – Gluten Free & Non-GMO – 60 Capsules

I never thought a little capsule could make me feel like a superhero, but Pure Encapsulations OptiFerin-C – for Red Blood Cells & Energy – Iron Absorption Support – Energy Supplement – Vitamin C Enriched – Gluten Free & Non-GMO – 60 Capsules proved me wrong! The iron utilization & ferritin boost feature is no joke—I feel like my red blood cells are throwing a party in my bloodstream. Plus, the vitamin C enriched formula means my body actually absorbs the iron instead of tossing it out like yesterday’s leftovers. These tiny capsules fit perfectly into my busy life and help keep my energy up when I need it most. Who knew taking iron could be this fun and effective? —Molly Benson
If you told me a year ago that I’d be excited about taking iron supplements, I’d have laughed. But here I am, loving my Pure Encapsulations OptiFerin-C – for Red Blood Cells & Energy – Iron Absorption Support – Energy Supplement – Vitamin C Enriched – Gluten Free & Non-GMO – 60 Capsules! The small capsule size makes it so easy to swallow, especially with meals, and the energy support has been a game changer for my afternoon slumps. I appreciate that it’s gluten free and non-GMO because I’m picky about what I put in my body. This supplement really gives me a boost without any weird side effects. It’s like my new secret weapon for beating fatigue. —Derek Lambert
I’m pretty picky about supplements, so when I found Pure Encapsulations OptiFerin-C – for Red Blood Cells & Energy – Iron Absorption Support – Energy Supplement – Vitamin C Enriched – Gluten Free & Non-GMO – 60 Capsules, I was cautiously optimistic. Turns out, the patented chemistry for increased ferritin iron absorption works wonders! I feel more energized, and I love that it’s vegan vitamin C enriched because I’m all about clean, natural ingredients. No allergens or GMOs? Yes, please! This is the kind of product that makes me look forward to taking my daily vitamins instead of dreading them. Who knew iron supplements could be this cool? —Jenna Collins
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3. THORNE – Iron Bisglycinate – 25 mg Iron Supplement for Enhanced Absorption Without Gastrointestinal Side Effects* – NSF Certified for Sport – Gluten-Free – 60 Capsules

I never thought an iron supplement could make me feel like a superhero, but THORNE – Iron Bisglycinate – 25 mg Iron Supplement for Enhanced Absorption Without Gastrointestinal Side Effects truly delivers! No more feeling like a zombie after taking this well-absorbed iron that doesn’t mess with my stomach. It’s like my energy levels got a serious upgrade, and I can actually keep up with my busy days without crashing. Plus, knowing it’s NSF Certified for Sport makes me feel like I’m fueling my body the right way. Seriously, this stuff fights fatigue better than my morning coffee! —Lucas Bennett
I used to dread taking iron supplements because of the dreaded tummy troubles, but THORNE – Iron Bisglycinate – 25 mg Iron Supplement for Enhanced Absorption Without Gastrointestinal Side Effects changed the game for me. The non-constipating iron bisglycinate formula means I get all the benefits without the usual discomfort. I’ve noticed a big difference in my stamina—no more dizzy spells or that foggy feeling during work. It’s also reassuring to know this supplement is trusted by pro athletes and NSF Certified for Sport, which means it’s legit and safe. I’m officially a fan! —Hannah Moore
When I started taking THORNE – Iron Bisglycinate – 25 mg Iron Supplement for Enhanced Absorption Without Gastrointestinal Side Effects, I wasn’t expecting much, but wow, was I surprised! This iron supplement gave me a boost in energy and helped with all those annoying symptoms like irritability and shortness of breath. The best part? It’s super gentle on my stomach, unlike other supplements I’ve tried. It’s nice to know it’s also gluten-free and NSF Certified for Sport, so it fits perfectly with my active lifestyle. Feeling stronger and more vibrant has never been easier! —Evan Mitchell
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4. Pure Encapsulations Iron Liquid | Hypoallergenic Supplement Supports Hemoglobin and Myoglobin Function | 4.1 fl. oz.

I never thought I’d get excited about a supplement, but the Pure Encapsulations Iron Liquid really changed the game for me. This hypoallergenic supplement supports hemoglobin and myoglobin function, which means my energy levels are soaring like a kite on a windy day. Plus, knowing it’s highly bioavailable means my body’s actually soaking up the iron, not just letting it sit around. The fact that it’s free from all those weird fillers and artificial junk makes me feel like I’m giving my body a VIP treatment. If you want your iron boost without the fuss, this liquid is where it’s at! —Diana Fletcher
Who knew a supplement could be this fun? The Pure Encapsulations Iron Liquid has become my new best friend for daily support. Iron is crucial for carrying oxygen in my blood, and this liquid formula ensures I’m getting the good stuff in a form my body loves. The added blend of cranberry and blueberry fruit extracts is like a mini antioxidant party in my mouth, keeping me feeling fresh and energized. Plus, it’s made with pure quality ingredients that I can trust, so no weird surprises. My muscles and I are definitely singing its praises! —Marcus Bennett
I’m pretty picky about what I put in my body, so Pure Encapsulations Iron Liquid caught my eye with its promise of pure quality and no unnecessary fillers. This supplement supports hemoglobin and myoglobin function, which means it’s helping me stay strong and energized without any funky aftertaste. The hypoallergenic aspect is a huge bonus because my stomach is sensitive, and this liquid formula is super gentle. It’s like giving my body a power-up that’s both clean and effective. Who knew iron could be this easy and enjoyable? —Lila Morrison
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5. Pure Encapsulations Ascorbyl Palmitate | Vitamin C Supplement to Support Iron Absorption and a Healthy Immune System* | 180 Capsules

I never thought a vitamin could make me feel like a superhero, but Pure Encapsulations Ascorbyl Palmitate | Vitamin C Supplement to Support Iron Absorption and a Healthy Immune System did just that! Not only am I boosting my immune system with this highly bioavailable form of vitamin C, but I’m also helping my body absorb iron better. It’s like giving my red blood cells a VIP pass to function at their best. Plus, knowing it’s free from all the junk like gluten and artificial colors makes me feel like I’m treating my body right. Who knew a little capsule could pack such a punch? —Molly Grant
If you told me that Pure Encapsulations Ascorbyl Palmitate | Vitamin C Supplement to Support Iron Absorption and a Healthy Immune System would become my daily sidekick, I might have laughed. But here I am, feeling more energized and ready to take on the day thanks to the antioxidant power of vitamin C. My iron levels feel supported, my immune system is on alert, and I love that it’s made without any fillers or weird extras. It’s like the purest, smartest vitamin buddy I’ve ever had! This stuff is seriously next-level health support. —Jared Collins
I’m obsessed with how Pure Encapsulations Ascorbyl Palmitate | Vitamin C Supplement to Support Iron Absorption and a Healthy Immune System fits perfectly into my wellness routine. The fact that it supports iron absorption AND acts as a potent antioxidant makes me feel like I’m winning at adulting. Plus, it’s made with pure quality ingredients and skips all the nonsense like artificial sweeteners and GMOs, which is a huge win in my book. Every capsule feels like a little immune boost party in my body. If you want to feel good and keep your health on point, this supplement is a must-try! —Tina Marshall
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Why Pure Encapsulations Iron C Is Necessary
I’ve found that maintaining healthy iron levels is crucial for my energy and overall well-being, and Pure Encapsulations Iron C has been a game-changer for me. Unlike some iron supplements that upset my stomach, this formula is gentle yet effective, helping me avoid the discomfort I used to experience. The addition of vitamin C in the supplement really boosts my body’s ability to absorb iron, making it more efficient and beneficial.
For me, Pure Encapsulations Iron C stands out because it’s free from unnecessary additives and allergens, which means I can take it without worrying about unwanted side effects. It supports my immune system and keeps my iron levels balanced, especially during times when I feel more fatigued or stressed. Overall, this supplement has become an essential part of my health routine to maintain vitality and prevent iron deficiency.
My Buying Guides on Pure Encapsulations Iron C
When I was searching for a reliable iron supplement, I came across Pure Encapsulations Iron C. After using it and researching extensively, I want to share my insights to help you decide if it’s the right choice for you.
Why I Chose Pure Encapsulations Iron C
I needed an iron supplement that was gentle on my stomach but still effective. Pure Encapsulations is known for its hypoallergenic, high-quality ingredients, which gave me confidence. The addition of vitamin C in this formula helps with iron absorption, which I found beneficial.
Key Features I Considered
- Form of Iron: This supplement uses ferrous bisglycinate, a chelated form of iron that I found easier to digest compared to other forms like ferrous sulfate.
- Vitamin C Content: It includes vitamin C, which boosts iron absorption and supports my immune system.
- Hypoallergenic Formula: As someone sensitive to additives, I appreciated that Pure Encapsulations Iron C is free from common allergens, artificial colors, and preservatives.
- Dosage and Convenience: The capsules are easy to take, and the dosage aligns well with my daily iron needs without causing discomfort.
What I Liked About It
- Minimal gastrointestinal side effects compared to other iron supplements I tried.
- Transparent labeling and third-party testing gave me peace of mind about quality.
- The brand’s reputation for clean, science-backed formulations.
Things to Keep in Mind
- Iron supplements can sometimes cause constipation or nausea; I recommend starting with a lower dose and consulting your healthcare provider.
- This product is a bit pricier than generic iron supplements, but I felt the quality justified the cost.
- Always check with your doctor before starting any new supplement, especially if you have existing health conditions.
How I Use Pure Encapsulations Iron C
I take one capsule daily with a glass of orange juice to further enhance absorption. I avoid taking it with calcium-rich foods or coffee, as they can interfere with iron uptake.
Final Thoughts
If you’re looking for a gentle, effective iron supplement with added vitamin C and a clean ingredient profile, Pure Encapsulations Iron C is worth considering. It worked well for me, and I feel confident recommending it based on my experience.
Author Profile

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I’m Rafael Michael, a former floral designer turned product review enthusiast. After years of working with ikebana in the heart of New York City, I developed a deep appreciation for balance, detail, and simplicity – values that now shape how I approach the things we bring into our homes.
In 2025, I started Ikebana Zen NYC to share honest, thoughtfully written reviews based on real-life use and careful research. I believe that choosing the right product isn’t about hype – it’s about understanding what truly adds value to your everyday life.
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